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Wed 12th Feb 2025 at 12:42pm by Choccie Monster

Walk > General
  • Time
    27:12
  • Miles
    1.57
  • Min/mi
    17:19
  • Stride(cm)
    74
  • Cals
    135
  • Cadence
    126
  • BPM
    81
  • %MHR
    45.3
  • B/mi
    1396
  • Asc(m)
    10
  • Hillscore
    1
  • Surface
    Road

Notes & Comments

1) 1mi - 17:16(17:16/mi) 81/92bpm [1399b/mi] 86cal 63/66rpm
2) 0.57mi - 9:56(17:17/mi) 81/90bpm [1399b/mi] 49cal 62/65rpm
17:16 9:56

Multigraph

  • Pace
  • Elev
  • Cadence
  • HR
  • B/mi
Multi Graph Loading...
mi ( to ) | /mi | bpm | spm

Splits

Miles Miles Time Time Split Split Min/mi /mi HR bpm HR Beats/mi BMI Cadence rpm Cad. Ascent mtrs Asc.
0.06 1:04 1:04 17:06 74 60-82 1265 122 118-130 2/0
0.13 2:09 1:05 17:17 84 78-87 1452 126 122-130 2/0
0.19 3:16 1:07 17:50 77 73-85 1373 125 122-128 1/0
0.25 4:24 1:08 18:03 73 71-77 1318 126 122-128 1/0
0.31 5:31 1:07 17:58 70 68-74 1257 126 124-130 2/0
0.38 6:38 1:07 17:51 72 69-74 1285 125 122-128 1/0
0.44 7:48 1:10 18:39 85 74-92 1585 127 122-130 1/0
0.50 8:53 1:05 17:18 89 87-91 1539 127 124-132 1/0
0.56 9:55 1:03 16:45 85 83-89 1424 127 122-130 1/1
0.63 10:57 1:01 16:22 85 83-86 1391 126 124-130 0/0
0.69 11:59 1:02 16:39 86 83-88 1431 127 124-130 0/1
0.75 13:04 1:05 17:19 79 74-84 1368 125 122-128 0/2
0.81 14:07 1:03 16:41 79 75-80 1318 126 122-128 1/0
0.88 15:10 1:04 17:01 81 78-83 1378 127 124-130 1/1
0.94 16:14 1:03 16:52 86 83-90 1450 127 124-130 0/1
1.00 17:19 1:05 17:19 86 83-89 1489 125 122-128 1/1
1.06 18:23 1:05 17:17 86 84-90 1486 126 122-130 0/2
1.13 19:28 1:05 17:14 78 72-88 1344 126 122-128 0/0
1.19 20:33 1:05 17:22 80 78-83 1390 126 122-128 1/1
1.25 21:37 1:04 16:56 79 77-81 1338 127 124-128 1/1
1.31 22:39 1:02 16:36 77 76-78 1279 125 122-128 1/0
1.38 23:44 1:05 17:23 77 75-78 1339 125 122-128 1/0
1.44 24:50 1:06 17:29 83 77-86 1451 125 122-128 0/1
1.50 25:57 1:07 17:51 86 84-88 1534 123 120-126 1/0
1.56 27:03 1:07 17:46 81 72-87 1439 124 122-128 0/0
1.57 27:12 9 16:28 72 71-73 1186 124 122-128 0/0

Further Analysis

  • Pace Distribution

    Edit colour bands

  • Heart Rate Distribution

    81 avge / 92 max Delete HR Trace

  • Biggest Climbs

    See your biggest in the last 365 days
    Climb Gradient Min/mi
    10 1.2% 17:49

  • Benchmarks

     
    Distance Time Mins/mi Fastest
    400m 4:08 16:37 More
    800m 8:22 16:49 More
    1km 10:29 16:52 More
    Mile 16:59 16:59 More

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