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Wed 12th Feb 2025 at 6:20am by pedroscalls

Walk > General
  • Time
    1:19:01
  • Miles
    4.61
  • Min/mi
    17:08
  • Stride(cm)
    75
  • Cadence
    125
  • Asc(m)
    66
  • Hillscore
    3
  • Surface
    Road

Notes & Comments

1) 1m - 18:16(18:16/m) 122/134rpm
2) 1m - 17:51(17:51/m) 125/134rpm
3) 1m - 16:30(16:30/m) 125/136rpm
4) 1m - 16:02(16:02/m) 127/144rpm
5) 0.61m - 10:22(17:05/m) 126/150rpm
18:16 17:51 16:30 16:02 10:22

Map
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  • ▲ Map Layers
0mi in 0

Multigraph

  • Pace
  • Elev
  • Cadence
Multi Graph Loading...
mi ( to ) | /mi | bpm | spm

Splits

Miles Miles Time Time Split Split Min/mi /mi Cadence rpm Cad. Ascent mtrs Asc.
0.13 2:20 2:20 18:38 113 60-128 2/0
0.25 4:37 2:17 18:15 121 102-130 4/0
0.38 6:53 2:16 18:09 122 106-130 7/1
0.50 8:56 2:04 16:29 125 118-130 1/1
0.63 11:52 2:55 23:23 122 78-132 1/0
0.75 13:51 2:00 15:57 122 78-130 3/1
0.88 16:12 2:20 18:44 126 120-134 2/7
1.00 18:15 2:03 16:25 127 124-130 0/2
1.13 20:49 2:34 20:31 123 72-132 2/0
1.25 22:51 2:02 16:18 124 108-128 2/0
1.38 25:08 2:16 18:11 126 118-132 1/6
1.50 27:09 2:02 16:15 128 124-132 0/1
1.63 29:30 2:20 18:42 128 122-134 0/0
1.75 32:06 2:37 20:53 126 104-132 1/1
1.88 34:05 1:58 15:48 123 90-134 2/3
2.00 36:04 1:59 15:54 126 104-132 0/4
2.13 38:09 2:05 16:42 123 88-134 0/4
2.25 40:11 2:02 16:14 126 108-132 1/3
2.38 42:19 2:08 17:05 125 122-128 3/0
2.50 44:26 2:07 16:56 124 106-130 2/2
2.63 46:23 1:57 15:39 124 116-132 4/2
2.75 48:32 2:09 17:12 128 124-132 1/4
2.88 50:36 2:03 16:27 122 72-128 9/0
3.00 52:36 2:01 16:05 128 124-136 0/3
3.13 54:52 2:16 18:07 124 68-144 0/7
3.25 56:42 1:49 14:36 130 118-136 0/3
3.38 58:43 2:01 16:08 127 120-132 0/2
3.50 1:00:37 1:54 15:13 129 118-136 0/4
3.63 1:02:35 1:58 15:42 127 118-134 3/0
3.75 1:04:42 2:08 17:03 126 120-134 4/0
3.88 1:06:36 1:53 15:07 127 108-132 3/1
4.00 1:08:38 2:02 16:19 127 106-136 0/1
4.13 1:10:41 2:03 16:22 128 122-134 1/2
4.25 1:12:38 1:57 15:38 128 122-132 1/0
4.38 1:14:38 2:00 15:59 127 120-150 2/0
4.50 1:16:39 2:01 16:06 125 106-130 4/0
4.61 1:19:01 2:22 22:07 125 112-130 0/1

Further Analysis

  • Pace Distribution

    Edit colour bands

  • Biggest Climbs

    See your biggest in the last 365 days
    Climb Gradient Min/mi
    11 2.6% 17:36
    10 3.2% 16:54
    10 1.7% 16:18

  • Cadence Distribution

    125 avge / 150 max Stride Length: 75cm

  • Benchmarks

     
    Distance Time Mins/mi Fastest
    400m 3:40 14:46 More
    800m 7:39 15:23 More
    1km 9:40 15:33 More
    Mile 15:43 15:43 More
    5k 51:02 16:26 More
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