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Tue 11th Feb 2025 at 7:37pm by Cats Whiskers

Walk > General

  • Time
    15:43
  • Miles
    0.77
  • Min/mi
    20:25
  • Stride(cm)
    73
  • Cals
    80
  • Cadence
    108
  • BPM
    96
  • %MHR
    50.7
  • B/mi
    1968
  • Asc(m)
    117
  • Hillscore
    1
  • Surface
    Road

Notes & Comments

1) 0.77mi - 15:43(20:30/mi) 99/116bpm [2029b/mi] 80cal 45/59rpm
15:43

Multigraph

  • Pace
  • Elev
  • Cadence
  • HR
  • B/mi
Multi Graph Loading...
mi ( to ) | /mi | bpm | spm

Splits

Miles Miles Time Time Split Split Min/mi /mi HR bpm HR Beats/mi BMI Cadence rpm Cad. Ascent mtrs Asc.
0.06 1:20 1:20 21:26 87 76-108 1865 110 96-116 15/1
0.13 2:28 1:07 17:58 107 102-111 1922 113 110-116 0/4
0.19 3:34 1:06 17:37 103 101-104 1815 115 110-118 9/6
0.25 4:46 1:12 19:07 110 105-115 2103 110 98-112 3/5
0.31 5:54 1:08 18:08 109 108-110 1976 111 110-112 2/1
0.38 1:33:43 1:27:49 +1:33:27 23:25:10 91 73-114 127870 104 96-112 2/3
0.44 1:42:01 8:18 2:12:53 83 76-92 11029 104 102-108 7/0
0.50 1:43:23 1:22 21:53 95 87-98 2080 108 104-110 2/10
0.56 1:44:39 1:16 20:14 101 94-106 2043 106 96-112 7/5
0.63 1:45:52 1:13 19:29 105 101-109 2047 105 100-112 6/7
0.69 1:47:05 1:13 19:24 99 96-102 1921 106 96-110 6/7
0.75 1:48:44 1:39 26:22 98 85-108 2584 98 98-98 5/7
0.77 1:49:12 28 27:58 83 83-83 2321 - 0/2

Further Analysis

  • Pace Distribution

    Edit colour bands
  • Heart Rate Distribution

    96 avge / 115 max Delete HR Trace
  • Climb Gradient Min/mi
    11 7.9% 20:50
  • Cadence Distribution

    108 avge / 118 max Stride Length: 73cm
  • Benchmarks

     
    Distance Time Mins/mi Fastest
    100m 1:04 17:08 More
    200m 2:12 17:39 More
    400m 4:31 18:09 More
    800m 1:38:49 3:18:47 More
    1km 1:42:44 2:45:20 More

Bespoke Fields

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