Hi ,
It looks like you're using an ad blocker.



The revenue generated from the adverts on the site is a critical part of our funding - and it's because of these ads that I can offer the site for free. But using the site for free AND blocking the ads doesn't feel like a great thing to do, which is why this box is so large and inconvenient. Some sites will completely block your access, but I'm not doing that - I'm appealing to your good nature instead. Did you know that you can allow ads for specific sites, whilst still blocking them on others?

Thanks,
Ian Williams aka Fetch
or for an ad-free Fetcheveryone experience!

Mon 10th Feb 2025 at 11:03am by DfdMike

Swim > Pool
  • Time
    52:30
  • Miles
    0.75
  • Lengths
    47 X 25m
  • per 100m
    4:23
  • Cals
    367
  • Cadence
    62
  • BPM
    106
  • %MHR
    62.6
  • B/mi
    7445
  • Surface
    Pool

Notes & Comments

1) 0.19mi - 10:55(58:33/mi) 102/127bpm [5973b/mi] 82cal 30/rpm
2) 0mi - 1:07(0/mi) 83/94bpm [INFb/mi] 5cal
3) 0.19mi - 10:41(57:16/mi) 100/117bpm [5727b/mi] 73cal 31/rpm
4) 0mi - 5:48(0/mi) 71/107bpm [INFb/mi] 15cal
5) 0.19mi - 10:23(55:39/mi) 133/146bpm [7402b/mi] 131cal 32/rpm
6) 0mi - 2:57(0/mi) 82/135bpm [INFb/mi] 11cal
7) 0.19mi - 10:41(57:18/mi) 98/119bpm [5615b/mi] 50cal 32/rpm
10:55 1:07 10:41 5:48 10:23 2:57 10:41

Multigraph

  • Pace
  • Cadence
  • Stroke Length
  • HR
  • B/mi
Multi Graph Loading...
mi ( to ) | /mi | bpm | spm

Splits

Metres Metres Stroke Stroke Time Time Split Split Per 100m Per 100m HR bpm HR Beats/mi BMI Cadence rpm Cad.
300 Unknown 11:47 11:47 3:56 100 83-122 6321 59 52-36
Rest   -1:59:58   83 83-83    
300 Unknown 22:28 10:43 3:34 99 83-112 5689 62 56-36
Rest   -1:59:59   108 108-108    
300 Unknown 32:42 10:15 3:25 115 71-144 6325 63 56-34
Rest   -0:00:00   133 133-133    
300 Unknown 43:12 10:30 3:30 124 79-140 6989 65 62-33
260 Unknown 52:30 9:18 3:35 100 91-115 5761 64 60-35

Further Analysis

  • Pace Distribution

    Edit colour bands

  • Heart Rate Distribution

    106 avge / 144 max Delete HR Trace

  • Cadence Distribution

    62 avge / 72 max

  • Benchmarks

     
    Distance Time Mins/mi Fastest
    400m 13:54 55:54 More

  • Predictions

     
    Dist Time Per Mile
    400m 16:17 1:05:31
    750m 31:42 1:08:01
    1km 43:00 1:09:12
    1500m 1:06:06 1:10:55
    1 mile 1:11:13 1:11:13
    1.9km 1:24:55 1:11:56
    3km 2:17:49 1:13:56
    3.8km 2:57:04 1:14:59
    5km 3:56:50 1:16:14
    10km 8:13:48 1:19:28
Please wait... saving your change.
Close
Does this training entry contain an error?
Sometimes people forget to stop their GPS before driving home. If you think something like that has happened here, you can ask for this training entry to be reviewed. If the review agrees, the user will be notified and the training entry will be quarantined until sorted. Your report is anonymous.

Click here to report this training entry
You can still access the old version of this page.







Back To Top

Tag A User

To tag a user, start typing their name here:
X

Free training & racing tools for runners, cyclists, swimmers & walkers.

Fetcheveryone lets you analyse your training, find races, plot routes, chat in our forum, get advice, play games - and more! Nothing is behind a paywall, and it'll stay that way thanks to our awesome community!
Get Started
Click here to join 114,503 Fetchies!
Already a Fetchie? Sign in here