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Sun 9th Feb 2025 at 2:55pm by Grandyville

Bike > General
  • Time
    9:54
  • Miles
    1.08
  • Mph
    6.5
  • Cals
    50
  • BPM
    101
  • B/mi
    929
  • Asc(m)
    16
  • Hillscore
    2
  • Surface
    Road

Notes & Comments

1) 1.08mi - 9:54(9:12/mi) 101/120bpm [930b/mi] 50cal
9:54

Multigraph

  • Pace
  • Elev
  • HR
  • B/mi
Multi Graph Loading...
mi ( to ) | /mi | bpm

Splits

Miles Miles Time Time Split Split Mph Mph HR bpm HR Beats/mi BMI Ascent mtrs Asc.
0.06 39 39 5.72 91 88-95 954 0/0
0.13 1:13 33 6.76 95 89-104 844 2/0
0.19 1:49 36 6.20 101 93-105 977 2/1
0.25 2:32 43 5.22 95 90-99 1092 0/0
0.31 3:16 44 5.11 101 94-110 1186 1/0
0.38 3:53 37 6.10 111 108-112 1092 2/0
0.44 4:28 35 6.46 104 98-109 966 2/0
0.50 5:04 36 6.29 103 97-107 983 2/0
0.56 5:47 44 5.12 110 106-113 1288 3/0
0.63 6:30 43 5.24 114 110-120 1306 3/0
0.69 7:00 29 7.67 109 105-116 852 2/0
0.75 7:33 33 6.83 96 91-106 843 0/2
0.81 8:04 32 7.07 94 92-99 798 0/4
0.88 8:28 23 9.62 98 97-99 611 0/3
0.94 8:56 28 8.01 94 92-97 704 0/2
1.00 9:20 24 9.38 100 97-102 640 1/0
1.06 9:44 24 9.20 101 96-103 659 0/1
1.08 9:54 10 5.06 102 101-103 1210 0/0

Further Analysis

  • Pace Distribution

    Edit colour bands

  • Heart Rate Distribution

    101 avge / 120 max Delete HR Trace

  • Biggest Climbs

    See your biggest in the last 365 days
    Climb Gradient Mph
    17 2.4% 5.6

  • Benchmarks

     
    Distance Time Mins/mi Fastest
    400m 1:36 6:25 More
    800m 3:53 7:49 More
    1km 5:14 8:25 More
    Mile 9:03 9:03 More

  • Predictions

     
    Dist Time Per Mile
    10 miles 1:44:46 10:29
    20km 2:11:54 10:37
    15 miles 2:41:01 10:44
    20 miles 3:38:25 10:55
    40km 4:35:00 11:04
    25 miles 4:36:43 11:04
    42km 4:49:36 11:06
    50 miles 9:36:55 11:32
    56 miles 10:50:33 11:37
    100 miles 20:02:50 12:02
    112 miles 22:36:22 12:07
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