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Sun 9th Feb 2025 at 9:22am by pielips

Walk > Dog Hiking
  • Time
    55:45
  • Miles
    1.58
  • Min/mi
    35:17
  • Stride(cm)
    40
  • Cals
    151
  • Cadence
    114
  • Asc(m)
    173
  • Hillscore
    12
  • Surface
    Road

Notes & Comments

1) 1mi - 36:48(36:48/mi) 98cal 1.63/3.19mph
2) 0.58mi - 18:57(32:44/mi) 53cal 1.83/3.38mph
36:48 18:57

Map
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  • ▲ Map Layers
0mi in 0

Multigraph

  • Pace
  • Elev
  • Cadence
Multi Graph Loading...
mi ( to ) | /mi | bpm | spm

Splits

Miles Miles Time Time Split Split Min/mi /mi Cadence rpm Cad. Ascent mtrs Asc.
0.06 1:28 1:28 23:27 106 98-110 0/8
0.13 3:07 1:39 26:25 115 84-158 1/1
0.19 5:27 2:20 37:13 133 116-156 17/0
0.25 8:05 2:39 42:20 129 116-140 31/0
0.31 10:13 2:08 34:06 143 118-152 5/4
0.38 11:41 1:28 23:21 103 96-116 3/3
0.44 13:50 2:10 34:35 116 94-138 19/0
0.50 16:00 2:09 34:26 116 116-116 4/0
0.56 18:07 2:07 33:57 139 118-146 8/5
0.63 20:41 2:34 41:06 139 118-154 2/5
0.69 22:54 2:13 35:24 105 86-118 2/9
0.75 24:56 2:02 32:34 115 112-116 8/3
0.81 26:52 1:56 30:50 127 116-138 8/4
0.88 29:55 3:04 48:58 116 116-116 6/0
0.94 34:11 4:16 1:08:08 114 114-114 3/2
1.00 36:47 2:37 41:48 97 86-114 0/16
1.06 38:35 1:47 28:38 101 92-114 3/0
1.13 43:55 5:20 1:25:22 102 90-114 3/2
1.19 46:06 2:11 34:54 106 98-114 4/10
1.25 47:50 1:44 27:44 106 96-118 0/13
1.31 49:16 1:27 23:06 103 100-106 16/18
1.38 50:47 1:30 24:05 111 106-118 1/13
1.44 52:32 1:45 28:02 111 106-124 0/20
1.50 54:08 1:36 25:37 106 102-112 1/14
1.56 55:25 1:17 20:30 106 102-110 0/6
1.58 55:45 20 20:31 106 106-106 0/1

Further Analysis

  • Pace Distribution

    Edit colour bands

  • Biggest Climbs

    See your biggest in the last 365 days
    Climb Gradient Min/mi
    96 17.8% 33:36
    13 9.1% 36:19
    10 8.6% 54:04

  • Cadence Distribution

    114 avge / 158 max Stride Length: 40cm

  • Benchmarks

     
    Distance Time Mins/mi Fastest
    400m 6:04 24:26 More
    800m 12:40 25:29 More
    1km 20:34 33:06 More
    Mile 36:29 36:29 More
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