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Sat 8th Feb 2025 at 3:19pm by pedroscalls

Walk > General
  • Time
    1:55:04
  • Miles
    7.26
  • Min/mi
    15:51
  • Stride(cm)
    77
  • Cadence
    132
  • Asc(m)
    112
  • Hillscore
    5
  • Surface
    Road

Notes & Comments

1) 1m - 16:23(16:23/m) 132/148rpm
2) 1m - 16:12(16:12/m) 130/144rpm
3) 1m - 16:01(16:01/m) 133/144rpm
4) 1m - 16:27(16:27/m) 131/140rpm
5) 1m - 15:07(15:07/m) 131/144rpm
6) 1m - 15:09(15:09/m) 133/146rpm
7) 1m - 15:05(15:05/m) 132/168rpm
8) 0.26m - 4:40(18:07/m) 130/164rpm
16:23 16:12 16:01 16:27 15:07 15:09 15:05 4:40

Map
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  • ▲ Map Layers
0mi in 0

Multigraph

  • Pace
  • Elev
  • Cadence
Multi Graph Loading...
mi ( to ) | /mi | bpm | spm

Splits

Miles Miles Time Time Split Split Min/mi /mi Cadence rpm Cad. Ascent mtrs Asc.
0.25 4:20 4:20 17:19 128 76-140 2/0
0.50 8:33 4:13 16:52 132 88-148 11/4
0.75 12:44 4:11 16:44 133 68-146 2/0
1.00 16:22 3:38 14:31 136 112-148 1/9
1.25 20:56 4:34 18:17 130 72-140 6/6
1.50 24:41 3:46 15:02 132 110-144 2/0
1.75 28:48 4:07 16:28 131 92-138 10/1
2.00 32:34 3:45 15:01 128 82-138 13/0
2.25 36:33 3:59 15:57 133 112-144 7/12
2.50 40:31 3:58 15:54 134 110-144 0/17
2.75 44:10 3:39 14:34 133 84-140 1/2
3.00 48:27 4:17 17:07 132 112-142 1/4
3.25 53:01 4:34 18:16 129 100-140 5/0
3.50 56:50 3:50 15:19 132 114-140 2/0
3.75 1:00:40 3:50 15:18 132 108-140 3/3
4.00 1:04:50 4:10 16:40 132 106-138 1/3
4.25 1:08:40 3:50 15:20 130 110-140 0/1
4.50 1:12:31 3:51 15:23 130 90-138 5/3
4.75 1:16:23 3:52 15:28 131 74-142 1/10
5.00 1:20:08 3:46 15:02 134 112-144 2/6
5.25 1:24:13 4:05 16:20 133 114-140 8/3
5.50 1:27:58 3:44 14:58 134 116-144 3/6
5.75 1:31:36 3:38 14:34 133 108-146 9/3
6.00 1:35:19 3:43 14:51 133 112-140 4/3
6.25 1:39:05 3:46 15:04 133 108-140 1/4
6.50 1:42:53 3:48 15:13 132 88-168 8/2
6.75 1:46:38 3:45 15:02 131 106-142 2/5
7.00 1:50:23 3:45 15:00 132 110-140 2/3
7.25 1:54:18 3:55 15:38 130 78-164 0/3
7.26 1:55:04 46 1:41:21 112 108-120 0/0

Further Analysis

  • Pace Distribution

    Edit colour bands

  • Biggest Climbs

    See your biggest in the last 365 days
    Climb Gradient Min/mi
    30 3.3% 15:43
    11 1.2% 16:34
    10 3.2% 14:46

  • Cadence Distribution

    132 avge / 168 max Stride Length: 77cm

  • Benchmarks

     
    Distance Time Mins/mi Fastest
    400m 3:27 13:54 More
    800m 7:09 14:23 More
    1km 9:03 14:34 More
    Mile 14:39 14:39 More
    5k 47:01 15:08 More
    5 miles 1:17:25 15:29 More
    10k 1:37:00 15:37 More
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