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Fri 7th Feb 2025 at 9:17pm by pedroscalls

Walk > General
  • Time
    1:00:40
  • Miles
    3.37
  • Min/mi
    18:00
  • Stride(cm)
    72
  • Cadence
    125
  • Asc(m)
    42
  • Surface
    Road

Notes & Comments

1) 1m - 19:10(19:10/m) 122/138rpm
2) 1m - 18:23(18:23/m) 126/140rpm
3) 1m - 16:40(16:40/m) 126/158rpm
4) 0.37m - 6:27(17:21/m) 126/146rpm
19:10 18:23 16:40 6:27

Map
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  • ▲ Map Layers
0mi in 0

Multigraph

  • Pace
  • Elev
  • Cadence
Multi Graph Loading...
mi ( to ) | /mi | bpm | spm

Splits

Miles Miles Time Time Split Split Min/mi /mi Cadence rpm Cad. Ascent mtrs Asc.
0.13 2:57 2:57 23:34 114 84-134 2/0
0.25 5:10 2:13 17:43 125 118-132 1/0
0.38 7:59 2:50 22:37 120 66-128 2/1
0.50 10:00 2:00 16:03 127 74-138 4/1
0.63 12:16 2:16 18:07 123 106-128 3/0
0.75 14:52 2:37 20:55 126 118-134 4/2
0.88 16:58 2:05 16:42 124 110-132 4/1
1.00 19:09 2:12 17:33 125 112-130 2/0
1.13 21:18 2:09 17:10 128 116-134 0/5
1.25 23:50 2:32 20:17 129 124-134 2/6
1.38 26:35 2:45 21:58 125 90-140 0/1
1.50 28:44 2:09 17:09 125 72-132 1/0
1.63 30:56 2:13 17:43 126 120-132 1/0
1.75 32:59 2:03 16:22 127 122-130 4/0
1.88 35:36 2:36 20:51 120 60-134 0/3
2.00 37:32 1:57 15:35 128 122-134 0/1
2.13 39:37 2:04 16:33 127 94-132 2/0
2.25 41:51 2:15 17:57 126 118-158 7/2
2.38 43:38 1:47 14:13 123 98-132 1/0
2.50 45:48 2:10 17:23 125 82-134 0/5
2.63 48:01 2:12 17:40 126 110-134 0/1
2.75 50:05 2:04 16:33 128 122-132 0/6
2.88 52:13 2:09 17:08 124 76-134 1/1
3.00 54:13 1:59 15:54 127 122-134 0/0
3.13 56:16 2:04 16:30 126 120-132 1/2
3.25 58:19 2:02 16:18 126 106-132 0/1
3.37 1:00:40 2:21 19:19 126 110-146 0/2

Further Analysis

  • Pace Distribution

    Edit colour bands

  • Cadence Distribution

    125 avge / 158 max Stride Length: 72cm

  • Benchmarks

     
    Distance Time Mins/mi Fastest
    400m 3:48 15:16 More
    800m 7:59 16:03 More
    1km 10:04 16:13 More
    Mile 16:27 16:27 More
    5k 54:40 17:36 More
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