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Fri 7th Feb 2025 at 3:44pm by Tumbleweed90

Walk > General

  • Time
    37:12
  • Miles
    2.19
  • Min/mi
    16:59
  • Stride(cm)
    82
  • Cals
    261
  • Cadence
    115
  • Asc(m)
    37
  • Hillscore
    1
  • Surface
    Road

Notes & Comments

1) 0.62mi - 10:25(16:45/mi) 46cal 58/62rpm 3.58/3.76mph
2) 0.62mi - 10:54(17:33/mi) 138cal 59/64rpm 3.42/3.91mph
3) 0.62mi - 10:27(16:48/mi) 48cal 59/64rpm 3.57/3.87mph
4) 0.32mi - 5:27(16:57/mi) 29cal 58/60rpm 3.54/3.65mph
10:25 10:54 10:27 5:27

Map

Full Screen Pin To Top
  • ▲ Map Layers
0mi in 0

Multigraph

  • Pace
  • Elev
  • Cadence
Multi Graph Loading...
mi ( to ) | /mi | bpm | spm

Splits

Miles Miles Time Time Split Split Min/mi /mi Cadence rpm Cad. Ascent mtrs Asc.
0.06 1:10 1:10 18:40 111 104-114 52/3
0.13 2:15 1:05 17:12 114 110-116 9/3
0.19 3:19 1:04 17:09 116 114-120 2/10
0.25 4:21 1:02 16:28 117 116-120 3/6
0.31 5:22 1:02 16:28 117 116-118 5/4
0.38 6:23 1:01 16:12 118 116-122 11/4
0.44 7:25 1:02 16:34 119 116-120 5/5
0.50 8:27 1:02 16:26 117 114-120 6/1
0.56 9:29 1:02 16:28 117 112-122 0/0
0.63 10:29 1:01 16:12 121 116-124 0/0
0.69 11:54 1:24 22:27 114 76-120 0/0
0.75 12:51 58 15:27 124 114-126 0/0
0.81 13:51 59 15:49 121 120-122 0/0
0.88 14:52 1:02 16:24 119 116-122 0/0
0.94 15:51 59 15:37 122 116-126 0/0
1.00 16:56 1:05 17:17 116 112-120 0/0
1.06 57:55 41:00 10:55:54 114 100-128 0/0
1.13 59:08 1:12 19:19 115 110-128 0/0
1.19 1:00:13 1:05 17:22 114 112-120 0/0
1.25 1:01:15 1:02 16:39 116 114-120 0/0
1.31 1:02:16 1:00 16:06 118 116-120 0/0
1.38 1:03:16 1:00 16:02 119 118-120 0/0
1.44 1:04:24 1:09 18:17 117 88-124 0/0
1.50 1:05:27 1:03 16:50 117 114-120 0/0
1.56 1:06:26 58 15:34 121 120-128 0/0
1.63 1:07:30 1:04 17:11 116 112-120 4/3
1.69 1:08:34 1:04 16:59 114 112-116 3/8
1.75 1:09:38 1:04 17:11 117 112-124 3/8
1.81 1:10:44 1:06 17:30 115 112-118 3/7
1.88 1:11:46 1:02 16:30 119 116-120 6/6
1.94 1:12:50 1:04 17:09 116 112-118 7/5
2.00 1:13:55 1:05 17:20 114 112-118 4/9
2.06 1:14:57 1:02 16:29 118 118-118 8/5
2.13 1:15:59 1:02 16:28 118 118-118 4/7
2.19 1:18:26 2:27 40:16 115 114-120 0/3

Further Analysis

  • Pace Distribution

    Edit colour bands
  • Climb Gradient Min/mi
    13 3.7% 17:19
  • Cadence Distribution

    115 avge / 128 max Stride Length: 82cm
  • Benchmarks

     
    Distance Time Mins/mi Fastest
    400m 3:55 15:45 More
    800m 8:09 16:23 More
    1km 10:19 16:37 More
    Mile 16:47 16:47 More
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