Hi ,
It looks like you're using an ad blocker.



The revenue generated from the adverts on the site is a critical part of our funding - and it's because of these ads that I can offer the site for free. But using the site for free AND blocking the ads doesn't feel like a great thing to do, which is why this box is so large and inconvenient. Some sites will completely block your access, but I'm not doing that - I'm appealing to your good nature instead. Did you know that you can allow ads for specific sites, whilst still blocking them on others?

Thanks,
Ian Williams aka Fetch
or for an ad-free Fetcheveryone experience!

Fri 7th Feb 2025 at 9:29pm by Highreps

Walk > General
  • Time
    1:02:53
  • Miles
    3.87
  • Min/mi
    16:15
  • Stride(cm)
    90
  • Cals
    471
  • Cadence
    111
  • BPM
    109
  • %MHR
    63.6
  • B/mi
    1767
  • Surface
    Road

Notes & Comments

1) 1mi - 16:53(16:53/mi) 98/169bpm [1657b/mi] 111/154rpm
2) 1mi - 15:52(15:52/mi) 110/170bpm [1751b/mi] 111/182rpm
3) 1mi - 16:00(16:00/mi) 114/137bpm [1831b/mi] 111/186rpm
4) 0.87mi - 14:08(16:13/mi) 112/134bpm [1815b/mi] 110/154rpm
16:53 15:52 16:00 14:08

Multigraph

  • Pace
  • Elev
  • Cadence
  • HR
  • B/mi
Multi Graph Loading...
mi ( to ) | /mi | bpm | spm

Splits

Miles Miles Time Time Split Split Min/mi /mi HR bpm HR Beats/mi BMI Cadence rpm Cad. Ascent mtrs Asc.
0.13 2:22 2:22 18:59 91 69-114 1728 112 82-140 1568/27
0.25 4:31 2:09 17:10 107 90-122 1837 110 84-120 5/3
0.38 6:36 2:05 16:42 104 90-129 1737 109 84-138 4/7
0.50 8:47 2:11 17:26 91 88-93 1586 109 96-128 3/4
0.63 10:45 1:58 15:44 92 90-93 1448 113 100-154 5/3
0.75 12:50 2:05 16:37 91 88-94 1512 111 96-138 5/4
0.88 14:46 1:56 15:29 105 87-165 1627 110 90-140 4/4
1.00 16:52 2:06 16:48 101 89-169 1697 109 90-136 5/5
1.13 18:50 1:58 15:42 132 89-170 2072 114 88-176 4/6
1.25 20:52 2:02 16:17 99 90-133 1612 111 82-182 4/5
1.38 22:52 2:00 16:02 105 91-124 1684 111 90-126 7/2
1.50 24:50 1:58 15:46 104 89-131 1641 110 98-136 4/7
1.63 26:53 2:02 16:17 116 90-134 1888 111 94-134 4/3
1.75 28:51 1:59 15:48 104 91-128 1644 110 94-136 4/5
1.88 30:49 1:58 15:45 100 90-130 1575 111 108-120 7/3
2.00 32:44 1:55 15:16 124 111-130 1894 113 98-156 3/8
2.13 34:48 2:04 16:33 121 92-132 2003 113 88-186 5/3
2.25 36:49 2:01 16:08 119 97-128 1920 110 100-122 3/4
2.38 38:49 2:00 16:01 101 90-130 1617 108 100-114 6/3
2.50 40:45 1:57 15:32 118 96-129 1834 111 98-126 4/7
2.63 42:49 2:03 16:26 106 89-134 1742 110 104-118 6/3
2.75 44:43 1:54 15:12 116 92-129 1763 112 100-158 2/5
2.88 46:46 2:03 16:26 113 90-137 1857 110 98-122 6/3
3.00 48:44 1:59 15:48 121 101-129 1912 112 92-156 3/6
3.13 50:49 2:05 16:39 111 88-129 1848 110 94-148 5/2
3.25 52:50 2:01 16:06 118 95-131 1900 112 104-138 4/5
3.38 54:51 2:01 16:06 109 89-129 1754 109 84-146 6/3
3.50 56:48 1:57 15:39 110 90-127 1721 110 90-154 5/6
3.63 58:50 2:02 16:18 96 89-127 1565 108 104-116 5/3
3.75 1:00:50 2:00 15:59 125 90-134 1999 110 100-120 5/4
3.87 1:02:53 2:03 16:53 113 85-128 1909 108 90-148 5/4

Further Analysis

  • Pace Distribution

    Edit colour bands

  • Heart Rate Distribution

    109 avge / 170 max Delete HR Trace

  • Cadence Distribution

    111 avge / 186 max Stride Length: 90cm

  • Benchmarks

     
    Distance Time Mins/mi Fastest
    400m 3:46 15:09 More
    800m 7:46 15:38 More
    1km 9:45 15:41 More
    Mile 15:45 15:45 More
    5k 49:37 15:58 More
Please wait... saving your change.
Close
Does this training entry contain an error?
Sometimes people forget to stop their GPS before driving home. If you think something like that has happened here, you can ask for this training entry to be reviewed. If the review agrees, the user will be notified and the training entry will be quarantined until sorted. Your report is anonymous.

Click here to report this training entry
You can still access the old version of this page.







Back To Top

Tag A User

To tag a user, start typing their name here:
X

Free training & racing tools for runners, cyclists, swimmers & walkers.

Fetcheveryone lets you analyse your training, find races, plot routes, chat in our forum, get advice, play games - and more! Nothing is behind a paywall, and it'll stay that way thanks to our awesome community!
Get Started
Click here to join 114,078 Fetchies!
Already a Fetchie? Sign in here