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Fri 7th Feb 2025 at 2:15pm by gojojo

Walk > General
  • Time
    12:52
  • Miles
    0.71
  • Min/mi
    18:07
  • Stride(cm)
    73
  • Cals
    64
  • Cadence
    121
  • BPM
    128
  • %MHR
    75.1
  • B/mi
    2328
  • Asc(m)
    38
  • Hillscore
    4
  • Surface
    Road

Notes & Comments

1) 0.71mi - 12:52(18:13/mi) 126/161bpm [2295b/mi] 64cal 60/64rpm
12:52

Multigraph

  • Pace
  • Elev
  • Cadence
  • HR
  • B/mi
Multi Graph Loading...
mi ( to ) | /mi | bpm | spm

Splits

Miles Miles Time Time Split Split Min/mi /mi HR bpm HR Beats/mi BMI Cadence rpm Cad. Ascent mtrs Asc.
0.06 1:14 1:14 19:51 120 117-125 2382 122 120-124 1/5
0.13 2:22 1:07 18:00 115 111-119 2069 123 120-126 4/3
0.19 3:28 1:06 17:30 105 103-108 1837 123 122-124 7/1
0.25 4:35 1:07 17:55 113 108-116 2024 120 114-124 9/0
0.31 5:44 1:10 18:36 119 116-122 2214 118 116-120 9/0
0.38 6:54 1:09 18:32 125 122-129 2316 119 116-122 4/0
0.44 8:00 1:06 17:33 128 125-135 2247 121 118-128 0/3
0.50 9:04 1:04 17:00 149 138-160 2534 123 120-126 1/8
0.56 10:09 1:06 17:34 141 138-143 2476 123 122-126 0/8
0.63 11:15 1:06 17:33 136 132-138 2387 124 122-126 0/7
0.69 12:22 1:07 17:53 133 129-143 2379 123 120-124 2/1
0.71 12:51 29 25:34 146 143-147 3734 115 94-124 1/0

Further Analysis

  • Pace Distribution

    Edit colour bands

  • Heart Rate Distribution

    128 avge / 160 max Delete HR Trace

  • Biggest Climbs

    See your biggest in the last 365 days
    Climb Gradient Min/mi
    37 7.2% 18:07

  • Cadence Distribution

    121 avge / 128 max Stride Length: 73cm

  • Benchmarks

     
    Distance Time Mins/mi Fastest
    400m 4:17 17:14 More
    800m 8:50 17:45 More
    1km 11:01 17:43 More
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