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Fri 7th Feb 2025 at 6:22am by vava

Walk > General
  • Time
    26:07
  • Miles
    1.39
  • Min/mi
    18:47
  • Stride(cm)
    62
  • Cals
    89
  • Cadence
    138
  • BPM
    76
  • %MHR
    44.3
  • B/mi
    1424
  • Asc(m)
    17
  • Hillscore
    1
  • Surface
    Road

Notes & Comments

1) 1mi - 18:40(18:40/mi) 74/98bpm [1381b/mi] 64cal 67/74rpm
2) 0.39mi - 7:27(19:04/mi) 77/95bpm [1468b/mi] 25cal 66/74rpm
18:40 7:27

Multigraph

  • Pace
  • Elev
  • Cadence
  • HR
  • B/mi
Multi Graph Loading...
mi ( to ) | /mi | bpm | spm

Splits

Miles Miles Time Time Split Split Min/mi /mi HR bpm HR Beats/mi BMI Cadence rpm Cad. Ascent mtrs Asc.
0.06 1:07 1:07 17:44 85 69-98 1508 133 114-140 1/1
0.13 2:19 1:12 19:17 73 68-77 1407 137 134-146 0/2
0.19 4:10 1:51 +43 29:32 74 70-78 2186 141 136-148 1/1
0.25 5:20 1:10 18:41 78 73-83 1457 140 136-142 0/1
0.31 6:27 1:07 17:53 81 77-84 1449 140 138-142 1/1
0.38 7:37 1:11 18:51 78 70-84 1470 140 136-144 1/0
0.44 8:47 1:10 18:33 74 70-77 1373 136 134-138 5/0
0.50 9:55 1:08 18:09 77 71-83 1398 134 128-138 4/0
0.56 11:07 1:12 19:05 81 67-90 1545 137 132-146 3/1
0.63 12:15 1:08 18:08 70 67-72 1270 139 136-142 2/2
0.69 13:31 1:16 20:22 69 66-73 1405 136 126-144 1/0
0.75 14:41 1:10 18:40 70 68-73 1306 141 138-144 1/1
0.81 15:54 1:13 19:28 70 66-74 1362 136 126-142 0/1
0.88 17:02 1:08 18:12 71 70-73 1293 140 138-142 1/2
0.94 18:11 1:09 18:26 72 68-78 1327 139 136-142 1/1
1.00 19:22 1:11 18:57 75 72-81 1421 140 136-142 0/3
1.06 20:31 1:08 18:15 71 69-74 1295 142 136-146 1/3
1.13 21:40 1:09 18:27 72 68-77 1328 138 130-144 1/0
1.19 22:50 1:10 18:47 75 70-79 1408 138 134-142 2/1
1.25 23:59 1:09 18:24 76 71-80 1398 138 136-140 1/0
1.31 25:07 1:07 17:59 83 75-94 1493 139 136-142 0/1
1.38 28:02 2:56 +1:37 46:49 82 71-89 3839 135 126-142 2/1
1.39 28:26 24 24:51 71 67-72 1764 133 130-136 1/0

Further Analysis

  • Pace Distribution

    Edit colour bands

  • Heart Rate Distribution

    76 avge / 98 max Delete HR Trace

  • Biggest Climbs

    See your biggest in the last 365 days
    Climb Gradient Min/mi
    13 2.1% 18:27

  • Cadence Distribution

    138 avge / 148 max Stride Length: 62cm

  • Benchmarks

     
    Distance Time Mins/mi Fastest
    400m 4:25 17:47 More
    800m 8:59 18:04 More
    1km 11:28 18:27 More
    Mile 18:30 18:30 More
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