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Thu 6th Feb 2025 at 6:13am by FitterStu

Walk > General
  • Time
    1:15:09
  • Miles
    2.91
  • Min/mi
    25:49
  • Stride(cm)
    51
  • Cals
    279
  • Cadence
    122
  • BPM
    93
  • %MHR
    54.7
  • B/mi
    2414
  • Asc(m)
    64
  • Hillscore
    1
  • Surface
    Road

Notes & Comments

Dogs
24:42 29:29 20:58

Multigraph

  • Pace
  • Elev
  • Cadence
  • HR
  • B/mi
Multi Graph Loading...
mi ( to ) | /mi | bpm | spm

Splits

Miles Miles Time Time Split Split Min/mi /mi HR bpm HR Beats/mi BMI Cadence rpm Cad. Ascent mtrs Asc.
0.13 2:42 2:42 21:34 71 44-108 1531 123 114-132 1/3
0.25 5:31 2:50 22:37 44 44-44 995 121 112-126 3/2
0.38 8:20 2:49 22:32 44 44-44 991 120 116-124 1/3
0.50 11:41 3:21 26:47 44 44-44 1179 119 110-124 5/0
0.63 14:19 2:37 21:00 44 44-44 924 122 118-126 3/1
0.75 18:31 4:12 33:35 44 44-44 1478 124 114-130 1/1
0.88 21:15 2:44 21:54 44 44-44 964 127 110-132 1/6
1.00 24:36 3:22 26:53 44 44-44 1183 122 118-126 3/1
1.13 28:04 3:27 27:39 44 44-44 1217 126 106-208 1/2
1.25 35:34 7:30 1:00:02 69 44-131 4142 113 94-206 1/1
1.38 38:57 3:23 27:01 131 131-132 3539 122 104-128 1/4
1.50 41:33 2:37 20:52 131 131-132 2734 123 116-132 3/1
1.63 12:24:52 11:43:19 +11:54:48 93:46:33 131 131-131 737078 124 118-132 3/3
1.75 12:41:31 16:38 2:13:07 131 131-131 17439 122 110-132 4/1
1.88 12:44:33 3:03 24:21 131 131-131 3189 121 110-130 3/1
2.00 12:48:58 4:24 35:14 131 131-131 4616 125 108-136 2/7
2.13 12:52:01 3:03 24:24 131 131-131 3197 121 110-130 4/3
2.25 12:54:45 2:44 21:53 131 131-131 2866 121 116-130 3/3
2.38 12:57:20 2:35 20:39 131 131-131 2705 122 112-126 5/4
2.50 13:00:45 3:25 27:23 131 131-131 3588 115 102-124 5/6
2.63 13:03:52 3:07 24:54 131 131-131 3262 118 108-130 4/1
2.75 13:06:40 2:49 22:29 131 131-131 2946 120 110-130 1/4
2.88 13:09:17 2:37 20:53 131 131-131 2736 120 116-128 3/1
2.90 13:09:55 38 21:43 131 131-131 2846 116 112-118 2/0

Further Analysis

  • Pace Distribution

    Edit colour bands

  • Heart Rate Distribution

    93 avge / 132 max Delete HR Trace

  • Cadence Distribution

    122 avge / 208 max Stride Length: 51cm

  • Benchmarks

     
    Distance Time Mins/mi Fastest
    400m 5:14 21:02 More
    800m 11:25 22:57 More
    1km 14:07 22:44 More
    Mile 24:26 24:26 More
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