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Thu 6th Feb 2025 at 7:02pm by nevvy

Swim > Pool
  • Time
    10:39
  • Miles
    0.16
  • Lengths
    9 X 25m
  • per 100m
    4:16
  • Cals
    120
  • Cadence
    79
  • BPM
    113
  • %MHR
    65.8
  • B/mi
    7488
  • Surface
    Pool
  • Temp
    31°C

Notes & Comments

1) 0.12mi - 8:14(1:06:16/mi) 111/129bpm [7355b/mi] 98cal 39/rpm 0.91/0.98mph
2) 0mi - 24(0/mi) 125/129bpm [INFb/mi]
3) 0.03mi - 10:15(5:29:41/mi) 124/136bpm [40882b/mi] 22cal 42/rpm 0.99/1.2mph
8:14 24 10:15

Multigraph

  • Pace
  • Cadence
  • Stroke Length
  • HR
  • B/mi
Multi Graph Loading...
mi ( to ) | /mi | bpm | spm

Splits

Metres Metres Time Time Split Split Per 100m Per 100m HR bpm HR Beats/mi BMI Cadence rpm Cad.
200 8:23 8:23 4:11 111 74-130 7485 71 0-82
200 8:23 0 0 121 121-121 NAN 84 84-84
200 16:45 8:22 INF:00:00 118 115-121 INF 42 0-84

Further Analysis

  • Pace Distribution

    Edit colour bands

  • Heart Rate Distribution

    113 avge / 130 max Delete HR Trace

  • Cadence Distribution

    79 avge / 84 max

  • Predictions

     
    Dist Time Per Mile
    400m 16:59 1:08:20
    750m 33:04 1:10:57
    1km 44:52 1:12:12
    1500m 1:08:58 1:14:00
    1 mile 1:14:18 1:14:18
    1.9km 1:28:36 1:15:03
    3km 2:23:46 1:17:07
    3.8km 3:04:43 1:18:14
    5km 4:07:05 1:19:32
    10km 8:35:09 1:22:54
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