Hi ,
It looks like you're using an ad blocker.



The revenue generated from the adverts on the site is a critical part of our funding - and it's because of these ads that I can offer the site for free. But using the site for free AND blocking the ads doesn't feel like a great thing to do, which is why this box is so large and inconvenient. Some sites will completely block your access, but I'm not doing that - I'm appealing to your good nature instead. Did you know that you can allow ads for specific sites, whilst still blocking them on others?

Thanks,
Ian Williams aka Fetch
or for an ad-free Fetcheveryone experience!

Thu 6th Feb 2025 at 10:41am by johnseaward

Swim > Pool
  • Time
    17:48
  • Miles
    0.62
  • Lengths
    39 X 25m
  • per 100m
    1:47
  • Cals
    200
  • Cadence
    52
  • BPM
    120
  • %MHR
    61.7
  • B/mi
    3452
  • Surface
    Pool

Notes & Comments

1) 0.1km - 1:45(17:31/km) 117/131bpm [2050b/km] 20cal 27/rpm
2) 0.1km - 1:46(17:40/km) 122/133bpm [2155b/km] 20cal 27/rpm
3) 0.1km - 1:45(17:31/km) 122/132bpm [2138b/km] 20cal 26/rpm
4) 0.1km - 1:45(17:28/km) 124/133bpm [2166b/km] 20cal 26/rpm
5) 0.1km - 1:45(17:28/km) 130/139bpm [2270b/km] 20cal 26/rpm
6) 0.1km - 1:47(17:54/km) 133/138bpm [2380b/km] 20cal 26/rpm
7) 0.1km - 1:47(17:53/km) 135/141bpm [2414b/km] 20cal 25/rpm
8) 0.1km - 1:48(18:03/km) 137/145bpm [2473b/km] 20cal 26/rpm
9) 0.1km - 1:51(18:28/km) 138/145bpm [2549b/km] 20cal 23/rpm
10) 0.1km - 1:48(18:04/km) 144/150bpm [2601b/km] 20cal 27/rpm
1:45 1:46 1:45 1:45 1:45 1:47 1:47 1:48 1:51 1:48

Multigraph

  • Pace
  • Cadence
  • Stroke Length
  • HR
  • B/mi
Multi Graph Loading...
mi ( to ) | /mi | bpm | spm

Splits

Metres Metres Time Time Split Split Per 100m Per 100m HR bpm HR Beats/mi BMI Cadence rpm Cad.
100 2:13 2:13 2:13 117 98-127 4162 54 50-58
200 3:58 1:46 1:46 122 116-126 3461 54 52-56
300 5:44 1:45 1:45 124 121-127 3507 51 46-56
400 7:28 1:44 1:44 - 0 52 48-56
500 9:14 1:46 1:46 - 0 54 50-56
600 11:01 1:47 1:47 - 0 50 46-56
700 12:51 1:50 1:50 - 0 52 48-54
800 14:38 1:48 1:48 - 0 50 44-54
900 16:29 1:51 1:51 - 0 49 46-52
975 17:48 1:19 1:45 - 0 53 52-54

Further Analysis

  • Pace Distribution

    Edit colour bands

  • Heart Rate Distribution

    120 avge / 127 max Delete HR Trace

  • Benchmarks

     
    Distance Time Mins/mi Fastest
    400m 7:01 28:13 More
    800m 14:12 28:33 More

  • Predictions

     
    Dist Time Per Mile
    400m 6:45 27:09
    750m 13:09 28:13
    1km 17:51 28:44
    1500m 27:25 29:25
    1 mile 29:33 29:33
    1.9km 35:14 29:51
    3km 57:10 30:40
    3.8km 1:13:27 31:06
    5km 1:38:15 31:37
    10km 3:24:51 32:58
Please wait... saving your change.
Close
Does this training entry contain an error?
Sometimes people forget to stop their GPS before driving home. If you think something like that has happened here, you can ask for this training entry to be reviewed. If the review agrees, the user will be notified and the training entry will be quarantined until sorted. Your report is anonymous.

Click here to report this training entry
You can still access the old version of this page.







Back To Top

Tag A User

To tag a user, start typing their name here:
X

Free training & racing tools for runners, cyclists, swimmers & walkers.

Fetcheveryone lets you analyse your training, find races, plot routes, chat in our forum, get advice, play games - and more! Nothing is behind a paywall, and it'll stay that way thanks to our awesome community!
Get Started
Click here to join 113,993 Fetchies!
Already a Fetchie? Sign in here