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Thu 6th Feb 2025 at 9:51am by WineRunner52

Walk > General
  • Time
    17:32
  • Miles
    1.02
  • Min/mi
    17:11
  • Cals
    137
  • BPM
    124
  • %MHR
    77.8
  • B/mi
    2140
  • Asc(m)
    96
  • Hillscore
    2
  • Surface
    Road

Notes & Comments

1) 1.02mi - 17:32(17:08/mi) 121/151bpm [2072b/mi] 137cal 3.5/4.76mph
17:32

Multigraph

  • Pace
  • Elev
  • HR
  • B/mi
Multi Graph Loading...
mi ( to ) | /mi | bpm

Splits

Miles Miles Time Time Split Split Min/mi /mi HR bpm HR Beats/mi BMI Ascent mtrs Asc.
0.06 1:06 1:06 17:39 135 121-151 2382 5/5
0.13 2:10 1:04 17:01 138 130-151 2349 2/0
0.19 3:09 59 15:39 125 117-131 1957 7/3
0.25 4:09 1:00 16:04 125 119-131 2009 3/6
0.31 5:10 1:01 16:10 116 115-117 1876 5/7
0.38 6:15 1:06 17:31 110 95-123 1926 3/0
0.44 8:53 2:37 +1:23 42:00 126 104-139 5291 26/0
0.50 10:11 1:18 20:44 118 109-123 2446 7/10
0.56 11:14 1:03 16:56 120 111-127 2031 10/2
0.63 12:18 1:04 17:03 119 113-127 2028 5/9
0.69 13:16 58 15:35 135 108-148 2103 5/1
0.75 14:22 1:06 17:36 131 123-140 2305 0/3
0.81 15:26 1:04 17:05 109 95-120 1862 4/0
0.88 16:30 1:04 16:59 120 114-123 2037 1/2
0.94 17:32 1:02 16:31 113 109-116 1867 16/0
1.00 18:32 1:00 16:05 110 108-110 1770 2/15
1.02 18:56 24 16:40 109 109-109 1817 10/5

Further Analysis

  • Pace Distribution

    Edit colour bands

  • Heart Rate Distribution

    124 avge / 151 max Delete HR Trace

  • Biggest Climbs

    See your biggest in the last 365 days
    Climb Gradient Min/mi
    16 8.2% 17:10

  • Benchmarks

     
    Distance Time Mins/mi Fastest
    400m 3:59 16:03 More
    800m 8:18 16:43 More
    1km 12:04 19:25 More
    Mile 18:26 18:26 More
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