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Thu 6th Feb 2025 at 8:31am by vava

Walk > General
  • Time
    25:30
  • Miles
    1.29
  • Min/mi
    19:46
  • Stride(cm)
    58
  • Cals
    56
  • Cadence
    139
  • Asc(m)
    10
  • Surface
    Road

Notes & Comments

1) 1mi - 18:23(18:23/mi) 46cal 65/76rpm
2) 0.29mi - 7:07(24:17/mi) 10cal 34/74rpm
18:23 7:07

Multigraph

  • Pace
  • Elev
  • Cadence
Multi Graph Loading...
mi ( to ) | /mi | bpm | spm

Splits

Miles Miles Time Time Split Split Min/mi /mi Cadence rpm Cad. Ascent mtrs Asc.
0.06 1:14 1:14 19:38 135 130-140 1/0
0.13 2:57 1:43 27:27 133 126-138 3/0
0.19 4:12 1:16 20:15 138 132-142 0/1
0.25 5:20 1:07 17:53 132 102-144 1/0
0.31 6:23 1:03 16:56 142 136-152 0/0
0.38 7:00 37 9:47 143 138-146 1/0
0.44 8:47 1:48 28:43 135 116-144 1/0
0.50 9:48 1:01 16:08 143 140-146 1/1
0.56 11:17 1:29 23:44 140 136-144 0/0
0.63 12:36 1:19 20:59 141 118-144 2/0
0.69 13:42 1:06 17:35 142 136-148 0/0
0.75 14:39 58 15:23 144 140-146 0/1
0.81 15:35 55 14:45 139 134-146 1/0
0.88 16:38 1:04 17:03 139 138-140 1/0
0.94 17:22 44 11:41 141 140-142 0/1
1.00 18:23 1:01 16:10 139 136-142 0/2
1.06 19:59 1:36 25:31 140 132-146 0/0
1.13 21:08 1:09 18:24 142 140-146 0/1
1.19 23:09 2:01 32:18 139 136-144 1/3
1.25 24:39 1:30 24:02 - 0/2
1.29 25:30 51 19:48 137 130-142 1/0

Further Analysis

  • Pace Distribution

    Edit colour bands

  • Cadence Distribution

    139 avge / 152 max Stride Length: 58cm

  • Benchmarks

     
    Distance Time Mins/mi Fastest
    400m 3:29 14:02 More
    800m 8:05 16:15 More
    1km 10:34 17:00 More
    Mile 17:59 17:59 More
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