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Thu 6th Feb 2025 at 7:05am by vava

Walk > General

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Time
14:28
Miles
0.76
Min/mi
19:02
Stride(cm)
60
Cals
41
Cadence
141
Asc(m)
11
Surface
Road

Notes & Comments

1) 0.76mi - 14:28(19:02/mi) 41cal 63/97rpm

14:28

Multigraph

Pace
Elev
Cadence

Multi Graph Loading...

mi ( to ) | /mi | bpm | spm

Splits

Miles Miles	Time Time	Split Split	Min/mi /mi	Cadence rpm Cad.	Ascent mtrs Asc.
0.06	1:12	1:12	19:17	139 136-142	1/0
0.13	2:31	1:19	20:56	138 132-144	1/0
0.19	3:59	1:28	23:31	133 124-142	1/0
0.25	5:37	1:38	26:02	132 114-138	1/1
0.31	6:48	1:11	19:04	138 136-142	1/2
0.38	7:34	46	12:13	175 140-194	0/4
0.44	8:38	1:04	17:03	141 136-144	0/5
0.50	9:44	1:06	17:38	142 140-144	1/1
0.56	10:49	1:05	17:12	144 140-148	1/0
0.63	12:51	2:02 +54	32:34	142 138-144	2/0
0.69	14:00	1:09	18:26	142 136-144	2/0
0.75	15:08	1:08	18:07	138 132-144	3/0
0.76	15:21	13	21:31	129 126-136	0/0

Further Analysis

Pace Distribution
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Benchmarks

Distance	Time	Mins/mi	Fastest
400m	3:59	16:01	More
800m	9:18	18:42	More
1km	12:29	20:06	More

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