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Wed 5th Feb 2025 at 7:08pm by icemaiden

Walk > General

  • Time
    13:25
  • Miles
    0.76
  • Min/mi
    17:39
  • Stride(cm)
    71
  • Cals
    55
  • Cadence
    128
  • Asc(m)
    68
  • Hillscore
    3
  • Surface
    Road

Notes & Comments

1) 0.76mi - 13:25(17:44/mi) 55cal 61/67rpm 3.38/4.53mph
13:25

Multigraph

  • Pace
  • Elev
  • Cadence
Multi Graph Loading...
mi ( to ) | /mi | bpm | spm

Splits

Miles Miles Time Time Split Split Min/mi /mi Cadence rpm Cad. Ascent mtrs Asc.
0.06 59 59 15:41 130 128-134 12/0
0.13 2:02 1:03 16:45 132 130-132 9/0
0.19 3:06 1:04 17:11 132 130-134 12/4
0.25 4:15 1:09 18:31 130 126-132 5/8
0.31 5:26 1:10 18:41 129 128-132 5/5
0.38 6:31 1:06 17:34 128 120-132 6/4
0.44 7:42 1:10 18:45 127 124-130 4/3
0.50 8:47 1:05 17:18 128 122-130 8/0
0.56 9:58 1:12 19:05 125 118-130 2/2
0.63 11:05 1:07 17:45 126 116-132 2/2
0.69 12:08 1:03 16:53 128 124-132 5/2
0.75 13:12 1:04 17:03 127 124-130 2/4
0.76 13:25 13 32:38 122 116-126 0/0

Further Analysis

  • Pace Distribution

    Edit colour bands
  • Climb Gradient Min/mi
    25 8.8% 16:29
  • Cadence Distribution

    128 avge / 134 max Stride Length: 71cm
  • Benchmarks

     
    Distance Time Mins/mi Fastest
    400m 4:14 17:01 More
    800m 8:43 17:32 More
    1km 11:01 17:43 More
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