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Mon 3rd Feb 2025 at 6:01pm by Pathtower

Bike > General
  • Time
    10:27
  • Miles
    2.30
  • Mph
    13.2
  • Cals
    108
  • BPM
    119
  • %MHR
    59.5
  • B/mi
    541
  • Asc(m)
    9
  • Surface
    Road

Notes & Comments

1) 0mi - 10:27(0/mi)
10:27

Multigraph

  • Pace
  • Elev
  • HR
  • B/mi
Multi Graph Loading...
mi ( to ) | /mi | bpm

Splits

Miles Miles Time Time Split Split Mph Mph HR bpm HR Beats/mi BMI Ascent mtrs Asc.
0.06 33 33 6.88 108 101-115 942 2/0
0.13 55 22 10.12 119 115-121 706 1/0
0.19 1:21 26 8.59 124 121-129 866 1/0
0.25 1:40 19 11.96 125 119-129 627 0/0
0.31 1:56 16 14.27 121 119-123 509 1/0
0.38 2:10 14 16.21 118 113-123 437 0/0
0.44 2:23 14 16.62 115 114-116 415 0/0
0.50 2:37 14 15.71 116 115-117 443 0/1
0.56 2:52 14 15.65 119 114-123 456 0/0
0.63 3:06 14 15.99 124 123-125 465 0/1
0.69 3:21 15 15.17 124 124-127 490 0/0
0.75 3:36 15 15.05 128 125-131 510 0/0
0.81 3:50 15 15.25 124 123-125 488 0/0
0.88 4:06 15 14.62 125 123-127 513 0/0
0.94 4:21 15 15.04 115 110-123 459 0/0
1.00 4:41 20 11.18 111 110-114 596 0/0
1.06 4:53 13 17.97 120 115-125 401 0/0
1.13 5:08 15 15.08 126 124-127 501 0/0
1.19 5:24 15 14.78 128 124-130 520 1/0
1.25 5:38 15 15.27 129 122-131 507 0/0
1.31 5:54 16 14.05 121 121-122 517 1/0
1.38 6:11 17 13.62 123 121-123 542 0/0
1.44 6:28 17 13.10 118 115-122 540 0/0
1.50 6:45 17 13.48 118 117-120 525 0/0
1.56 6:59 14 16.26 124 121-125 458 1/0
1.63 7:13 15 15.24 118 115-125 465 0/0
1.69 7:29 15 14.76 119 116-120 484 0/0
1.75 7:44 15 14.63 121 120-123 496 0/0
1.81 8:00 16 14.01 124 123-125 531 1/0
1.88 8:15 15 14.82 118 116-122 478 0/0
1.94 8:30 15 14.78 116 115-117 471 0/0
2.00 8:46 15 14.88 109 105-115 440 0/0
2.06 9:01 15 14.61 106 105-107 435 0/1
2.13 9:16 15 15.18 106 105-108 419 2/0
2.19 9:38 22 10.33 110 109-112 639 0/1
2.25 10:05 28 8.12 118 112-125 872 0/0
2.30 1:23:51 1:13:46 0.04 128 124-132 174988 0/0

Further Analysis

  • Pace Distribution

    Edit colour bands

  • Heart Rate Distribution

    119 avge / 132 max Delete HR Trace

  • Benchmarks

     
    Distance Time Mins/mi Fastest
    400m 56 3:44 More
    800m 1:54 3:49 More
    1km 2:23 3:51 More
    Mile 3:58 3:58 More

  • Predictions

     
    Dist Time Per Mile
    10 miles 49:37 4:58
    20km 1:02:29 5:02
    15 miles 1:16:16 5:05
    20 miles 1:43:28 5:10
    40km 2:10:16 5:14
    25 miles 2:11:04 5:15
    42km 2:17:11 5:15
    50 miles 4:33:16 5:28
    56 miles 5:08:09 5:30
    100 miles 9:29:45 5:42
    112 miles 10:42:28 5:44

Bespoke Fields

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