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Wed 5th Feb 2025 at 4:57pm by pugheaven

Walk > General
  • Time
    31:22
  • Miles
    0.19
  • Min/mi
    2:45:05
  • Stride(cm)
    8
  • Cals
    232
  • Cadence
    131
  • BPM
    93
  • %MHR
    47
  • B/mi
    15424
  • Surface
    Road

Notes & Comments

1) 0.19mi - 31:22(2:45:22/mi) 93/99bpm [15379b/mi] 232cal 65/67rpm
31:22

Multigraph

  • Pace
  • Elev
  • Cadence
  • HR
  • B/mi
Multi Graph Loading...
mi ( to ) | /mi | bpm | spm

Splits

Miles Miles Time Time Split Split Min/mi /mi HR bpm HR Beats/mi BMI Cadence rpm Cad. Ascent mtrs Asc.
0.06 8:44 8:44 2:19:48 91 80-96 12722 130 124-132 2/3
0.13 19:39 10:55 2:54:44 95 91-98 16599 131 128-134 2/4
0.19 30:53 11:13 2:59:32 94 91-99 16877 131 128-134 2/2
0.19 31:23 30 3:48:06 94 93-95 21442 132 130-132 0/0

Further Analysis

  • Pace Distribution

    Edit colour bands

  • Heart Rate Distribution

    93 avge / 99 max Delete HR Trace

  • Cadence Distribution

    131 avge / 134 max Stride Length: 8cm

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