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Wed 5th Feb 2025 at 3:57pm by Pataflafla

Walk > General
  • Time
    51:39
  • Miles
    2.77
  • Min/mi
    18:39
  • Stride(cm)
    73
  • Cals
    95
  • Cadence
    118
  • BPM
    70
  • B/mi
    1311
  • Asc(m)
    27
  • Hillscore
    2
  • Surface
    Road

Notes & Comments

1) 0.62mi - 10:18(16:35/mi) 62/75bpm [1028b/mi] 23cal 61/66rpm
2) 0.62mi - 12:16(19:45/mi) 80/101bpm [1580b/mi] 31cal 55/62rpm
3) 0.62mi - 11:47(18:58/mi) 68/75bpm [1289b/mi] 16cal 55/65rpm
4) 0.62mi - 11:39(18:45/mi) 68/79bpm [1275b/mi] 16cal 58/64rpm
5) 0.29mi - 5:38(19:38/mi) 72/78bpm [1413b/mi] 9cal 54/64rpm
10:18 12:16 11:47 11:39 5:38

Multigraph

  • Pace
  • Elev
  • Cadence
  • HR
  • B/mi
Multi Graph Loading...
mi ( to ) | /mi | bpm | spm

Splits

Miles Miles Time Time Split Split Min/mi /mi HR bpm HR Beats/mi BMI Cadence rpm Cad. Ascent mtrs Asc.
0.13 2:22 2:22 +6 18:59 51 40-68 968 120 110-126 1/1
0.25 4:30 2:07 16:58 61 54-71 1035 126 122-130 1/0
0.38 6:31 2:02 16:13 71 65-75 1151 126 118-130 4/1
0.50 8:32 2:01 16:04 67 61-70 1077 127 124-128 0/3
0.63 10:52 2:20 +24 18:40 65 60-70 1213 122 112-128 3/0
0.75 13:35 2:43 21:46 76 63-92 1655 110 86-124 6/0
0.88 16:02 2:27 19:38 74 67-87 1452 117 114-122 0/5
1.00 18:39 2:37 +10 20:53 81 69-88 1692 115 104-124 2/0
1.13 20:59 2:21 18:46 84 78-90 1576 116 110-118 5/1
1.25 23:24 2:25 19:18 87 69-101 1678 115 110-118 8/0
1.38 26:04 2:40 21:22 67 61-75 1432 113 90-130 1/1
1.50 28:19 2:14 17:53 69 66-73 1234 118 114-122 2/2
1.63 30:34 2:15 18:02 68 66-73 1226 121 116-122 2/5
1.75 33:11 2:38 +14 21:01 64 58-68 1345 117 106-124 0/8
1.88 35:28 2:16 18:11 70 69-73 1273 120 116-124 1/0
2.00 37:49 2:21 18:51 70 63-79 1320 120 114-128 0/2
2.13 40:03 2:14 17:52 70 66-76 1251 119 106-124 0/3
2.25 42:19 2:16 18:10 70 68-73 1271 119 114-122 0/4
2.38 45:15 2:56 +26 23:26 67 57-73 1570 116 104-120 1/1
2.50 47:36 2:20 18:43 67 62-72 1254 115 98-126 1/1
2.63 50:00 2:25 19:18 73 66-78 1409 120 118-124 0/0
2.75 52:20 2:20 18:38 73 69-77 1360 118 112-120 1/1
2.77 52:58 38 28:55 69 68-71 1995 116 116-116 0/0

Further Analysis

  • Pace Distribution

    Edit colour bands

  • Heart Rate Distribution

    70 avge / 101 max Delete HR Trace

  • Biggest Climbs

    See your biggest in the last 365 days
    Climb Gradient Min/mi
    16 1.9% 19:32

  • Cadence Distribution

    118 avge / 130 max Stride Length: 73cm

  • Benchmarks

     
    Distance Time Mins/mi Fastest
    400m 3:59 16:00 More
    800m 8:18 16:42 More
    1km 10:24 16:44 More
    Mile 18:29 18:29 More
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