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Wed 5th Feb 2025 at 2:49pm by EvilPixie

Walk > Cool Down

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Time
5:32
Miles
0.25
Min/mi
22:08
Stride(cm)
67
Cals
32
Cadence
109
BPM
120
%MHR
60
B/mi
2655
Asc(m)
11
Hillscore
1
Surface
Road

Notes & Comments

1) 0.25mi - 5:32(22:12/mi) 120/130bpm [2664b/mi] 32cal 52/56rpm

5:32

Multigraph

Pace
Elev
Cadence
HR
B/mi

Multi Graph Loading...

mi ( to ) | /mi | bpm | spm

Splits

Miles Miles	Time Time	Split Split	Min/mi /mi	HR bpm HR	Beats/mi BMI	Cadence rpm Cad.	Ascent mtrs Asc.
0.06	1:42	1:42 +15	27:11	117 110-130	3180	109 98-112	1/1
0.13	3:06	1:24	22:21	119 107-124	2660	109 106-112	3/0
0.19	4:28	1:22	21:58	125 121-128	2746	108 104-110	6/0
0.25	5:47	1:19	21:12	120 116-128	2543	108 104-110	2/1

Further Analysis

Pace Distribution
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Heart Rate Distribution
120 avge / 130 max Delete HR Trace
- BPM
- %WHR
- %MHR
- Bands

Biggest Climbs

See your biggest in the last 365 days

Climb	Gradient	Min/mi
11	3.8%	21:51

Cadence Distribution
109 avge / 112 max Stride Length: 67cm

Benchmarks

Distance	Time	Mins/mi	Fastest
400m	5:45	23:09	More

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Wed 5th Feb 2025 at 2:49pm by EvilPixie

Walk > Cool Down

Notes & Comments

Multigraph

Splits

Further Analysis

Pace Distribution

Heart Rate Distribution

Biggest Climbs

Cadence Distribution

Benchmarks

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