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Wed 5th Feb 2025 at 10:37am by Va.x

Walk > General

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Time
16:26
Miles
0.49
Min/mi
33:32
Stride(cm)
46
Cals
69
Cadence
104
BPM
85
%MHR
47.3
B/mi
2856
Asc(m)
59
Hillscore
6
Surface
Road

Notes & Comments

1) 0.49mi - 16:26(33:20/mi) 83/104bpm [2766b/mi] 69cal 30/80rpm

16:26

Multigraph

Pace
Elev
Cadence
HR
B/mi

Multi Graph Loading...

mi ( to ) | /mi | bpm | spm

Splits

Miles Miles	Time Time	Split Split	Min/mi /mi	HR bpm HR	Beats/mi BMI	Cadence rpm Cad.	Ascent mtrs Asc.
0.06	2:44	2:44	43:49	77 69-88	3373	94 82-108	2/1
0.13	4:45	2:01	32:17	65 59-80	2098	102 86-112	2/4
0.19	7:05	2:19	37:10	65 61-71	2415	111 94-142	8/2
0.25	9:33	2:29	39:40	88 69-97	3490	120 82-158	10/0
0.31	11:14	1:40	26:48	87 82-92	2331	100 86-114	9/0
0.38	12:39	1:25	22:42	91 87-95	2065	108 90-120	10/2
0.44	14:42	2:03	32:54	100 95-104	3290	99 82-158	14/0
0.49	16:27	1:45	31:14	101 96-104	3155	94 86-104	13/0

Further Analysis

Pace Distribution
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Heart Rate Distribution
85 avge / 104 max Delete HR Trace
- BPM
- %WHR
- %MHR
- Bands

Biggest Climbs

See your biggest in the last 365 days

Climb	Gradient	Min/mi
63	11.5%	31:54

Benchmarks

Distance	Time	Mins/mi	Fastest
400m	7:06	28:34	More

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Wed 5th Feb 2025 at 10:37am by Va.x

Walk > General

Notes & Comments

Multigraph

Splits

Further Analysis

Pace Distribution

Heart Rate Distribution

Biggest Climbs

Benchmarks

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