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Wed 5th Feb 2025 at 8:52am by Snitch T

Bike > General
  • Time
    11:28
  • Miles
    1.37
  • Mph
    7.2
  • Cals
    70
  • BPM
    106
  • %MHR
    61.8
  • B/mi
    885
  • Asc(m)
    51
  • Hillscore
    4
  • Surface
    Road

Notes & Comments

1) 2.2km - 11:28(5:13/km) 106/123bpm [553b/km] 70cal
11:28

Multigraph

  • Pace
  • Elev
  • HR
  • B/mi
Multi Graph Loading...
mi ( to ) | /mi | bpm

Splits

Miles Miles Time Time Split Split Mph Mph HR bpm HR Beats/mi BMI Ascent mtrs Asc.
0.06 32 32 7.13 92 89-95 774 0/1
0.13 54 22 10.14 96 95-98 568 0/4
0.19 1:11 17 13.19 93 92-94 423 0/4
0.25 1:28 17 13.30 95 92-97 428 0/2
0.31 1:45 17 13.07 101 99-102 464 0/2
0.38 2:05 20 11.13 101 98-103 544 0/0
0.44 2:28 23 9.97 103 102-103 620 0/1
0.50 2:52 24 9.35 102 101-104 655 1/0
0.56 3:50 58 3.89 93 88-103 1433 7/0
0.63 4:25 36 6.33 99 94-102 939 4/1
0.69 5:04 39 5.75 103 101-107 1075 5/0
0.75 6:01 57 3.93 106 104-110 1618 7/0
0.81 6:49 48 4.73 112 108-123 1420 9/0
0.88 7:35 46 4.90 113 108-120 1382 1/10
0.94 8:11 36 6.32 114 113-117 1083 3/1
1.00 8:44 33 6.74 118 117-118 1050 0/8
1.06 9:21 37 6.12 114 110-117 1117 4/1
1.13 9:54 33 6.77 111 109-114 984 4/0
1.19 10:19 25 9.12 117 116-117 770 0/4
1.25 10:38 20 11.37 119 117-121 628 2/0
1.31 11:03 25 9.16 113 106-118 740 1/1
1.37 11:28 25 7.57 108 106-109 856 0/2

Further Analysis

  • Pace Distribution

    Edit colour bands

  • Heart Rate Distribution

    106 avge / 123 max Delete HR Trace

  • Biggest Climbs

    See your biggest in the last 365 days
    Climb Gradient Mph
    29 13.0% 4.3
    11 10.9% 6.0

  • Benchmarks

     
    Distance Time Mins/mi Fastest
    400m 1:09 4:36 More
    800m 2:42 5:26 More
    1km 4:14 6:49 More
    Mile 8:35 8:35 More

  • Predictions

     
    Dist Time Per Mile
    10 miles 1:34:18 9:26
    20km 1:58:44 9:33
    15 miles 2:24:56 9:40
    20 miles 3:16:37 9:50
    40km 4:07:33 9:58
    25 miles 4:09:04 9:58
    42km 4:20:41 9:59
    50 miles 8:39:18 10:23
    56 miles 9:45:35 10:27
    100 miles 18:02:43 10:50
    112 miles 20:20:55 10:54
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