Hi ,
It looks like you're using an ad blocker.



The revenue generated from the adverts on the site is a critical part of our funding - and it's because of these ads that I can offer the site for free. But using the site for free AND blocking the ads doesn't feel like a great thing to do, which is why this box is so large and inconvenient. Some sites will completely block your access, but I'm not doing that - I'm appealing to your good nature instead. Did you know that you can allow ads for specific sites, whilst still blocking them on others?

Thanks,
Ian Williams aka Fetch
or for an ad-free Fetcheveryone experience!

Tue 4th Feb 2025 at 7:35am by Dave W

Walk > Dog Walking

  • Time
    57:35
  • Miles
    2.80
  • Min/mi
    20:34
  • Stride(cm)
    66
  • Cals
    334
  • Cadence
    119
  • BPM
    85
  • %MHR
    47.1
  • B/mi
    1744
  • Asc(m)
    131
  • Hillscore
    5
  • Surface
    Mixed

Notes & Comments

Grassington Riverbank. Litter picking as well.

1) 1mi - 22:05(22:05/mi) 81/99bpm [1789b/mi] 119cal 42/67rpm 2.72/3.7mph
2) 1mi - 20:49(20:49/mi) 86/97bpm [1790b/mi] 119cal 47/75rpm 2.88/3.8mph
3) 0.8mi - 14:41(18:22/mi) 87/113bpm [1599b/mi] 96cal 53/63rpm 3.27/3.63mph
22:05 20:49 14:41

Multigraph

  • Pace
  • Elev
  • Cadence
  • HR
  • B/mi
Multi Graph Loading...
mi ( to ) | /mi | bpm | spm

Splits

Miles Miles Time Time Split Split Min/mi /mi HR bpm HR Beats/mi BMI Cadence rpm Cad. Ascent mtrs Asc.
0.13 2:37 2:37 20:53 75 69-82 1567 119 102-126 2/21
0.25 5:10 2:34 20:29 74 69-83 1516 122 118-126 7/6
0.38 9:08 3:58 +1:03 31:40 77 67-84 2439 118 106-126 4/8
0.50 12:56 3:49 30:28 79 75-82 2407 116 100-124 7/21
0.63 15:57 3:01 24:08 84 77-97 2027 118 108-126 10/9
0.75 18:39 2:42 21:34 84 78-89 1812 120 114-124 11/9
0.88 20:53 2:14 17:53 90 86-93 1609 120 118-126 9/12
1.00 23:09 2:15 18:03 91 87-99 1642 119 116-124 8/5
1.13 25:20 2:12 17:33 90 83-94 1580 119 118-124 8/9
1.25 28:48 3:28 +1:07 27:41 85 70-94 2353 120 114-124 6/10
1.38 31:29 2:41 21:32 88 77-92 1895 121 118-126 9/4
1.50 38:10 6:41 +2:56 53:29 82 76-89 4385 122 110-144 5/12
1.63 40:37 2:26 19:32 89 81-94 1738 122 110-128 9/10
1.75 43:08 2:31 20:07 84 79-89 1689 119 114-124 7/7
1.88 45:28 2:20 18:43 85 81-91 1590 121 118-124 8/7
2.00 48:00 2:32 20:20 90 84-97 1830 118 92-132 6/3
2.13 52:09 4:08 +1:26 33:04 85 77-95 2811 116 94-124 18/1
2.25 54:26 2:18 18:20 100 86-112 1834 119 112-126 15/2
2.38 58:34 4:08 +1:56 33:04 90 81-96 2976 121 118-124 7/3
2.50 1:02:24 3:50 +1:33 30:40 86 75-93 2637 120 116-126 8/10
2.63 1:04:35 2:11 17:30 80 75-84 1400 118 116-124 7/11
2.75 1:06:44 2:09 17:08 86 80-96 1474 117 114-120 5/10
2.80 1:07:36 52 17:50 79 76-82 1409 116 114-118 1/2

Further Analysis

  • Pace Distribution

    Edit colour bands
  • Heart Rate Distribution

    85 avge / 112 max Delete HR Trace
  • Climb Gradient Min/mi
    37 8.1% 25:51
    10 7.2% 24:31
  • Cadence Distribution

    119 avge / 144 max Stride Length: 66cm
  • Benchmarks

     
    Distance Time Mins/mi Fastest
    400m 4:16 17:11 More
    800m 9:15 18:36 More
    1km 12:16 19:45 More
    Mile 22:10 22:10 More
Please wait... saving your change.
Close
Does this training entry contain an error?
Sometimes people forget to stop their GPS before driving home. If you think something like that has happened here, you can ask for this training entry to be reviewed. If the review agrees, the user will be notified and the training entry will be quarantined until sorted. Your report is anonymous.

Click here to report this training entry
You can still access the old version of this page.







Back To Top

Tag A User

To tag a user, start typing their name here:
X

Free training & racing tools for runners, cyclists, swimmers & walkers.

Fetcheveryone lets you analyse your training, find races, plot routes, chat in our forum, get advice, play games - and more! Nothing is behind a paywall, and it'll stay that way thanks to our awesome community!
Get Started
Click here to join 114,038 Fetchies!
Already a Fetchie? Sign in here