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Tue 4th Feb 2025 at 1:50pm by Fuelledbytea

Walk > General
  • Time
    24:35
  • Miles
    1.19
  • Min/mi
    20:39
  • Stride(cm)
    59
  • Cals
    91
  • Cadence
    132
  • BPM
    79
  • %MHR
    41.7
  • B/mi
    1637
  • Asc(m)
    12
  • Surface
    Road

Notes & Comments

1) 1km - 15:04(15:04/km) 76/90bpm [1145b/km] 50cal 40/71rpm
2) 0.91km - 9:31(10:27/km) 85/96bpm [889b/km] 41cal 65/69rpm
15:04 9:31

Multigraph

  • Pace
  • Elev
  • Cadence
  • HR
  • B/mi
Multi Graph Loading...
mi ( to ) | /mi | bpm | spm

Splits

Miles Miles Time Time Split Split Min/mi /mi HR bpm HR Beats/mi BMI Cadence rpm Cad. Ascent mtrs Asc.
0.06 58 58 15:23 84 70-90 1292 132 128-140 2/3
0.13 1:59 1:01 16:17 87 84-89 1416 133 128-138 4/3
0.19 3:05 1:06 17:37 82 78-85 1444 135 130-138 2/0
0.25 4:22 1:17 20:36 81 77-84 1669 134 128-142 1/1
0.31 5:21 59 15:40 78 75-83 1222 138 134-140 1/1
0.38 6:19 59 15:38 82 78-85 1282 135 130-138 2/1
0.44 10:31 4:11 1:06:58 70 58-88 4688 134 124-138 0/0
0.50 24:43 14:12 +11:44 3:47:19 73 66-79 16594 133 124-136 0/0
0.56 25:50 1:07 17:57 68 65-70 1220 134 120-138 1/0
0.63 26:50 1:00 15:53 70 69-71 1112 135 128-138 1/1
0.69 27:50 1:00 16:03 71 69-77 1139 134 126-138 1/2
0.75 28:53 1:03 16:49 82 77-86 1379 133 128-136 2/3
0.81 29:57 1:04 17:03 85 82-87 1449 133 130-136 0/2
0.88 30:59 1:02 16:37 91 85-96 1512 131 128-134 2/0
0.94 32:01 1:01 16:22 90 89-92 1474 134 130-138 1/1
1.00 33:00 59 15:42 87 85-91 1367 134 132-136 0/6
1.06 34:03 1:04 17:02 87 77-92 1482 126 122-136 0/5
1.13 35:11 1:08 18:08 85 74-91 1541 124 120-130 5/1
1.19 36:18 1:07 17:59 85 83-89 1529 126 122-130 3/0

Further Analysis

  • Pace Distribution

    Edit colour bands

  • Heart Rate Distribution

    79 avge / 96 max Delete HR Trace

  • Benchmarks

     
    Distance Time Mins/mi Fastest
    400m 4:00 16:06 More
    800m 8:07 16:19 More
    1km 10:14 16:27 More
    Mile 32:58 32:58 More
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