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Tue 4th Feb 2025 at 5:48am by glr

Cross > Strength

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Time
27:08
Cals
192
BPM
101
Surface
Indoor

indoor

Notes & Comments

Multigraph

Multi Graph Loading...

mi ( to ) | /mi | bpm

Sets

Set	Exercise	Repetitions	Duration	Rest
1	bench_press, shoulder_press	12	46	16
2	bench_press, shoulder_press	12	48	22
3	curl, bench_press	13	34	10
4	curl, bench_press	12	35	27
5	row, curl	14	1:10	20
6	row, curl	12	1:13	13
7	triceps_extension, curl	6	43	18
8	triceps_extension, pull_up	20	1:06	19
9	lateral_raise, lateral_raise	8	42	25
10	sit_up, crunch	23	46	11
11	sit_up, crunch	20	45	12
12	sit_up, crunch	23	48	12
13	sit_up, crunch	17	35	12
14	curl, bench_press	8	45	11
15	sit_up, crunch	20	43	48
16	curl, bench_press	8	1:03	20
17	curl, bench_press	23	1:01	17
18	curl, bench_press	23	1:01	26
19	push_up, triceps_extension	18	1:44	28
20	push_up, triceps_extension	6	1:35	21
21	deadlift, curl	12	1:16	18
22	deadlift, curl	12	37	9

Further Analysis

Heart Rate Distribution
101 avge / 120 max Delete HR Trace
- BPM
- %WHR
- %MHR
- Bands

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Tue 4th Feb 2025 at 5:48am by glr

Cross > Strength

Notes & Comments

Multigraph

Sets

Further Analysis

Heart Rate Distribution

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