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Mon 3rd Feb 2025 at 9:40am by Fuelledbytea

Walk > General
  • Time
    33:33
  • Miles
    2.07
  • Min/mi
    16:12
  • Stride(cm)
    73
  • Cals
    156
  • Cadence
    136
  • BPM
    99
  • %MHR
    52.2
  • B/mi
    1606
  • Asc(m)
    32
  • Hillscore
    1
  • Surface
    Road

Notes & Comments

1) 1km - 10:07(10:07/km) 97/111bpm [981b/km] 47cal 66/70rpm
2) 1km - 10:10(10:10/km) 100/114bpm [1017b/km] 48cal 66/71rpm
3) 1km - 9:57(9:57/km) 100/110bpm [994b/km] 46cal 68/70rpm
4) 0.32km - 3:19(10:14/km) 98/106bpm [1002b/km] 15cal 67/70rpm
10:07 10:10 9:57 3:19

Multigraph

  • Pace
  • Elev
  • Cadence
  • HR
  • B/mi
Multi Graph Loading...
mi ( to ) | /mi | bpm | spm

Splits

Miles Miles Time Time Split Split Min/mi /mi HR bpm HR Beats/mi BMI Cadence rpm Cad. Ascent mtrs Asc.
0.06 1:03 1:03 16:50 87 84-95 1465 132 128-136 0/4
0.13 2:05 1:02 16:28 92 87-95 1514 133 128-136 0/5
0.19 3:07 1:02 16:26 98 90-103 1611 133 132-138 4/0
0.25 4:06 59 15:52 107 102-111 1697 137 132-140 5/0
0.31 5:06 1:00 16:01 109 105-111 1746 136 128-138 4/0
0.38 6:07 1:01 16:17 100 92-108 1628 137 136-140 1/2
0.44 7:06 58 15:36 94 92-96 1466 136 130-140 0/2
0.50 8:01 55 14:43 96 92-98 1412 137 134-140 1/0
0.56 9:10 1:09 18:28 93 84-98 1717 135 128-140 2/1
0.63 10:10 1:00 16:05 98 94-101 1576 136 128-140 1/0
0.69 11:09 59 15:42 99 97-103 1554 138 134-140 2/1
0.75 12:12 1:03 16:53 97 94-100 1637 136 128-138 1/1
0.81 13:13 1:01 16:17 98 96-101 1595 138 136-140 1/0
0.88 14:13 59 15:48 100 98-103 1580 136 132-140 2/0
0.94 15:16 1:04 16:59 100 96-105 1698 135 130-142 2/3
1.00 16:17 1:01 16:16 101 89-105 1644 135 132-138 1/3
1.06 17:25 1:07 17:55 95 87-105 1702 128 94-136 4/0
1.13 18:25 1:00 16:05 104 103-107 1672 137 134-140 2/0
1.19 19:23 58 15:29 107 101-114 1658 139 136-140 1/0
1.25 20:22 59 15:47 103 98-107 1626 137 134-140 1/0
1.31 21:23 1:01 16:12 101 98-103 1637 137 134-138 1/1
1.38 22:24 1:02 16:25 102 98-107 1674 135 126-140 1/1
1.44 23:24 1:00 16:00 97 95-105 1551 138 136-140 1/1
1.50 24:22 58 15:27 102 93-109 1576 139 136-140 1/1
1.56 25:22 59 15:51 103 100-107 1633 136 132-138 1/0
1.63 26:23 1:01 16:11 101 97-107 1634 136 134-138 1/0
1.69 27:25 1:02 16:34 100 95-102 1656 136 130-140 1/0
1.75 28:25 1:00 16:08 96 94-98 1548 136 132-140 1/1
1.81 29:23 58 15:23 101 95-110 1554 138 136-140 1/1
1.88 30:24 1:01 16:16 102 99-106 1659 137 134-140 1/1
1.94 31:24 1:00 16:06 101 99-104 1627 136 126-140 0/1
2.00 32:25 1:01 16:16 95 93-97 1546 136 132-138 1/1
2.06 33:27 1:02 16:31 97 93-102 1602 135 132-140 2/2
2.07 33:33 6 31:49 100 100-101 3181 130 124-136 0/0

Further Analysis

  • Pace Distribution

    Edit colour bands

  • Heart Rate Distribution

    99 avge / 114 max Delete HR Trace

  • Biggest Climbs

    See your biggest in the last 365 days
    Climb Gradient Min/mi
    14 4.2% 16:08

  • Cadence Distribution

    136 avge / 142 max Stride Length: 73cm

  • Benchmarks

     
    Distance Time Mins/mi Fastest
    400m 3:51 15:29 More
    800m 7:53 15:51 More
    1km 9:55 15:58 More
    Mile 16:02 16:02 More
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