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Mon 3rd Feb 2025 at 7:56am by Pocket Battleship

Walk > General
  • Time
    1:16:07
  • Miles
    2.30
  • Min/mi
    33:06
  • Stride(cm)
    50
  • Cals
    221
  • Cadence
    98
  • BPM
    87
  • %MHR
    51
  • B/mi
    2885
  • Asc(m)
    29
  • Hillscore
    3
  • Surface
    Road

Notes & Comments

1) 1mi - 34:39(34:39/mi) 76/114bpm [2633b/mi] 90cal 34/62rpm
2) 1mi - 33:07(33:07/mi) 96/122bpm [3180b/mi] 105cal 32/60rpm
3) 0.3mi - 8:21(28:13/mi) 104/122bpm [2935b/mi] 26cal 42/54rpm
34:39 33:07 8:21

Multigraph

  • Pace
  • Elev
  • Cadence
  • HR
  • B/mi
Multi Graph Loading...
mi ( to ) | /mi | bpm | spm

Splits

Miles Miles Time Time Split Split Min/mi /mi HR bpm HR Beats/mi BMI Cadence rpm Cad. Ascent mtrs Asc.
0.06 3:03 3:03 48:51 68 61-83 3322 102 94-110 1/1
0.13 5:06 2:02 32:38 73 67-78 2382 101 98-106 3/2
0.19 7:28 2:22 37:58 67 58-77 2544 106 98-118 1/0
0.25 9:24 1:56 30:59 64 59-71 1983 103 96-106 1/1
0.31 11:53 2:29 39:47 66 55-73 2626 97 88-114 2/2
0.38 14:08 2:15 35:59 63 56-71 2267 97 90-100 1/1
0.44 16:19 2:11 34:50 62 55-68 2159 96 88-100 1/1
0.50 18:23 2:04 33:00 58 53-66 1914 97 96-98 1/1
0.56 20:46 2:23 38:13 74 66-86 2828 96 88-100 2/1
0.63 22:45 2:00 31:53 75 68-82 2392 95 86-100 1/1
0.69 24:58 2:12 35:18 81 72-102 2859 99 92-124 2/2
0.75 26:53 1:55 30:37 90 83-98 2756 94 90-102 1/1
0.81 28:52 1:59 31:45 102 85-112 3238 93 88-94 1/0
0.88 30:46 1:54 30:28 93 89-99 2833 97 84-112 3/0
0.94 32:42 1:56 30:49 100 90-114 3081 93 86-98 3/0
1.00 34:38 1:57 31:05 99 92-107 3077 93 88-96 5/0
1.06 36:35 1:57 31:10 100 95-105 3117 95 90-100 4/0
1.13 38:20 1:45 28:06 95 85-102 2670 97 94-100 4/0
1.19 40:17 1:57 31:11 83 76-92 2588 98 88-104 2/1
1.25 42:17 2:00 31:53 84 77-89 2678 97 92-102 1/3
1.31 44:10 1:53 30:15 84 80-89 2541 99 86-106 1/2
1.38 46:18 2:07 33:59 87 81-99 2957 97 92-104 1/2
1.44 48:23 2:05 33:21 97 93-100 3235 98 94-100 1/2
1.50 50:40 2:17 36:35 88 82-95 3220 96 94-100 1/1
1.56 53:42 3:02 48:34 97 86-106 4711 97 94-100 1/3
1.63 56:03 2:21 37:29 106 94-122 3974 95 88-100 1/2
1.69 57:55 1:52 29:51 108 103-117 3224 96 92-104 0/4
1.75 59:56 2:01 32:23 101 95-106 3270 96 90-110 0/3
1.81 1:01:52 1:56 31:01 103 97-107 3195 99 94-102 1/2
1.88 1:04:13 2:21 37:28 98 92-105 3672 98 90-110 2/2
1.94 1:05:57 1:45 27:53 101 95-107 2816 97 94-100 0/2
2.00 1:07:45 1:48 28:48 102 97-110 2937 99 90-104 3/1
2.06 1:09:30 1:44 27:48 96 92-101 2668 102 98-106 1/2
2.13 1:11:13 1:43 27:32 100 95-111 2753 102 96-108 0/3
2.19 1:12:57 1:44 27:47 110 102-120 3057 99 96-102 1/3
2.25 1:14:34 1:37 25:55 104 99-106 2695 101 98-104 1/3
2.30 1:16:07 1:33 33:48 110 105-114 3719 102 98-106 2/2

Further Analysis

  • Pace Distribution

    Edit colour bands

  • Heart Rate Distribution

    87 avge / 122 max Delete HR Trace

  • Biggest Climbs

    See your biggest in the last 365 days
    Climb Gradient Min/mi
    28 1.6% 34:29

  • Benchmarks

     
    Distance Time Mins/mi Fastest
    400m 6:40 26:50 More
    800m 14:18 28:46 More
    1km 18:11 29:16 More
    Mile 31:54 31:54 More
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