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Mon 3rd Feb 2025 at 5:37am by Rrunner

Bike > General

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Time
20:01
Miles
6.24
Mph
18.7
FBI
78.06
Cals
206
BPM
128
%MHR
69.4
B/mi
412
Surface
Indoor

Notes & Comments

1) 0km - 20:01(0/km) 131/138bpm [INFb/km] 206cal

20:01

Multigraph

Pace
HR
B/mi

Multi Graph Loading...

mi ( to ) | /mi | bpm

Splits

Miles Miles	Time Time	Split Split	Mph Mph	HR bpm HR	Beats/mi BMI
0.00	20:01	20:01	0.00	128 74-138	INF

Further Analysis

Heart Rate Distribution
128 avge / 138 max Delete HR Trace
- BPM
- %WHR
- %MHR
- Bands

Predictions

Dist	Time	Per Mile
10 miles	33:12	3:19
20km	41:56	3:22
15 miles	51:19	3:25
20 miles	1:09:53	3:30
40km	1:28:15	3:33
25 miles	1:28:48	3:33
42km	1:32:59	3:34
50 miles	3:06:52	3:44
56 miles	3:31:03	3:46
100 miles	6:33:15	3:56
112 miles	7:24:07	3:58

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