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Sun 2nd Feb 2025 at 3:51pm by pedroscalls

Walk > General

  • Time
    1:41:14
  • Miles
    6.12
  • Min/mi
    16:32
  • Stride(cm)
    77
  • Cadence
    126
  • Asc(m)
    87
  • Hillscore
    5
  • Surface
    Road

Notes & Comments

1) 1m - 17:39(17:39/m) 124/150rpm
2) 1m - 16:30(16:30/m) 128/138rpm
3) 1m - 16:04(16:04/m) 127/140rpm
4) 1m - 17:10(17:10/m) 126/136rpm
5) 1m - 15:22(15:22/m) 126/136rpm
6) 1m - 16:08(16:08/m) 125/160rpm
7) 0.12m - 2:21(19:42/m) 123/144rpm
17:39 16:30 16:04 17:10 15:22 16:08 2:21

Map

Full Screen Pin To Top
  • ▲ Map Layers
0mi in 0

Multigraph

  • Pace
  • Elev
  • Cadence
Multi Graph Loading...
mi ( to ) | /mi | bpm | spm

Splits

Miles Miles Time Time Split Split Min/mi /mi Cadence rpm Cad. Ascent mtrs Asc.
0.25 4:15 4:15 17:00 125 70-136 4/2
0.50 9:22 5:07 20:28 124 60-138 2/5
0.75 13:24 4:02 16:06 126 78-150 3/11
1.00 17:39 4:15 17:00 121 68-134 15/2
1.25 21:53 4:15 16:59 128 120-138 13/4
1.50 25:47 3:54 15:36 129 124-138 1/8
1.75 29:48 4:01 16:05 128 82-138 1/13
2.00 34:08 4:20 17:19 127 72-134 1/1
2.25 38:23 4:15 16:59 125 72-140 10/0
2.50 42:22 3:59 15:57 127 102-134 2/0
2.75 46:16 3:54 15:36 128 116-138 0/2
3.00 50:12 3:56 15:44 128 86-134 4/3
3.25 54:07 3:54 15:38 128 96-136 4/0
3.50 58:03 3:56 15:44 128 106-134 3/2
3.75 1:01:57 3:54 15:37 128 122-132 2/2
4.00 1:07:23 5:26 21:44 123 106-134 0/2
4.25 1:11:10 3:47 15:07 128 102-132 1/3
4.50 1:15:03 3:53 15:33 126 104-134 6/3
4.75 1:18:54 3:51 15:24 125 102-134 8/2
5.00 1:22:44 3:50 15:22 126 100-136 2/5
5.25 1:26:41 3:57 15:49 126 82-160 1/3
5.50 1:30:54 4:12 16:49 125 104-134 1/7
5.75 1:34:49 3:55 15:41 125 104-132 1/2
6.00 1:38:52 4:03 16:13 125 94-146 2/3
6.12 1:41:14 2:22 19:48 123 80-144 0/2

Further Analysis

  • Pace Distribution

    Edit colour bands
  • Climb Gradient Min/mi
    26 5.0% 17:57
    13 1.2% 16:19
    11 1.2% 15:39
  • Cadence Distribution

    126 avge / 160 max Stride Length: 77cm
  • Benchmarks

     
    Distance Time Mins/mi Fastest
    400m 3:41 14:49 More
    800m 7:34 15:13 More
    1km 9:29 15:16 More
    Mile 15:20 15:20 More
    5k 49:59 16:05 More
    5 miles 1:20:50 16:10 More
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