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Sun 2nd Feb 2025 at 11:19am by fayerman

Bike > General
  • Time
    12:21
  • Miles
    2.03
  • Mph
    9.9
  • Cals
    92
  • BPM
    106
  • %MHR
    62.2
  • B/mi
    647
  • Asc(m)
    39
  • Hillscore
    4
  • Surface
    Road

Notes & Comments

1) 3.26km - 12:21(3:47/km) 106/125bpm [401b/km] 92cal
12:21

Map
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0mi in 0

Multigraph

  • Pace
  • Elev
  • HR
  • B/mi
Multi Graph Loading...
mi ( to ) | /mi | bpm

Splits

Miles Miles Time Time Split Split Mph Mph HR bpm HR Beats/mi BMI Ascent mtrs Asc.
0.06 27 27 8.42 89 85-93 634 0/1
0.13 47 21 10.84 91 89-92 504 1/0
0.19 1:54 1:06 +36 3.41 95 80-103 1674 1/0
0.25 2:17 23 9.62 86 84-89 537 2/0
0.31 2:37 20 11.38 100 90-108 527 0/0
0.38 2:58 22 10.42 106 104-108 610 2/0
0.44 3:16 18 12.82 108 106-112 505 2/0
0.50 3:36 20 11.03 115 112-117 625 4/0
0.56 4:02 26 8.60 109 107-114 760 3/0
0.63 4:22 19 11.75 108 108-109 552 0/1
0.69 4:39 18 12.73 107 106-109 504 1/0
0.75 4:57 17 12.93 106 105-106 492 1/0
0.81 5:17 20 10.99 103 100-105 562 2/0
0.88 5:44 27 8.45 104 100-108 738 2/0
0.94 6:31 47 +12 4.78 109 107-112 1368 2/0
1.00 6:57 26 8.56 112 107-117 785 3/0
1.06 7:23 26 8.79 119 118-120 812 3/0
1.13 7:53 30 7.43 121 118-125 978 2/0
1.19 8:18 25 9.00 115 112-117 767 2/0
1.25 8:42 24 9.39 112 112-113 716 2/0
1.31 9:03 21 10.84 111 110-112 614 2/0
1.38 9:23 20 11.26 110 109-111 586 1/0
1.44 9:47 25 9.09 112 111-113 739 1/0
1.50 10:12 24 9.30 110 108-111 710 1/0
1.56 10:31 19 11.63 107 106-109 552 1/0
1.63 10:45 14 16.34 106 103-108 389 0/3
1.69 10:58 14 16.41 103 102-105 377 0/1
1.75 11:15 16 13.93 107 106-108 461 0/1
1.81 11:32 17 13.03 107 106-108 493 0/0
1.88 11:49 17 12.96 107 107-108 496 1/0
1.94 12:14 25 9.01 106 102-108 706 1/0
2.00 12:48 34 6.69 103 101-106 924 0/0
2.03 15:19 2:31 +2:10 0.64 100 95-103 9382 0/1

Further Analysis

  • Pace Distribution

    Edit colour bands

  • Heart Rate Distribution

    106 avge / 125 max Delete HR Trace

  • Biggest Climbs

    See your biggest in the last 365 days
    Climb Gradient Mph
    40 1.7% 8.9

  • Benchmarks

     
    Distance Time Mins/mi Fastest
    400m 1:00 4:03 More
    800m 2:25 4:52 More
    1km 3:06 4:59 More
    Mile 5:43 5:43 More

  • Predictions

     
    Dist Time Per Mile
    10 miles 1:06:57 6:42
    20km 1:24:17 6:47
    15 miles 1:42:53 6:52
    20 miles 2:19:35 6:59
    40km 2:55:44 7:04
    25 miles 2:56:49 7:04
    42km 3:05:04 7:05
    50 miles 6:08:40 7:22
    56 miles 6:55:43 7:25
    100 miles 12:48:38 7:41
    112 miles 14:26:45 7:44
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