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Sun 2nd Feb 2025 at 11:29am by Davo77

Run > General

  • Time
    1:00:01
  • Cals
    562
  • Cadence
    177
  • BPM
    119
  • %MHR
    69.6
  • Surface
    Road

Notes & Comments

1) 0mi - 1:00:01(0/mi) 120/140bpm [INFb/mi] 562cal 71/121rpm
1:00:01

Multigraph

  • Cadence
  • Stride
  • HR
Multi Graph Loading...
mi ( to ) | /mi | bpm | spm

Splits

Miles Miles Time Time Split Split Min/mi /mi HR bpm HR Beats/mi BMI Cadence rpm Cad.
0.00 1:03:12 1:03:12 +3:10 INF:00:00 119 67-140 INF 177 82-242

Further Analysis

  • Heart Rate Distribution

    119 avge / 140 max Delete HR Trace
  • Run/Walk Breakdown

     
    % Cad Mi Time Min/mi
    Run 71.7 180 NAN 45:09 NAN:00:00
    Walk 10.2 132 NAN 6:29 NAN:00:00
    Still 17.5 - - 11:07 -
    Pause 0.7 - - 27 -
  • Predictions

     
    Dist Time Per Mile
    1M 0
    5km 0
    5M 0
    10km 0
    10M 0
    Half 0
    20M 0
    Mara 0
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