or for an ad-free Fetcheveryone experience!

Sun 2nd Feb 2025 at 3:43pm by kevlar

Walk > General
  • Time
    1:47:05
  • Miles
    4.93
  • Min/mi
    21:43
  • Stride(cm)
    67
  • Cals
    519
  • Cadence
    110
  • BPM
    73
  • %MHR
    42.7
  • B/mi
    1585
  • Asc(m)
    259
  • Hillscore
    3
  • Surface
    Road

Notes & Comments

1) 1mi - 20:13(20:13/mi) 64/80bpm [1294b/mi] 91cal 47/61rpm 2.97/3.8mph
2) 1mi - 28:21(28:21/mi) 69/81bpm [1956b/mi] 105cal 31/80rpm 2.12/3.8mph
3) 1mi - 21:02(21:02/mi) 74/86bpm [1557b/mi] 105cal 43/83rpm 2.85/5.24mph
4) 1mi - 19:50(19:50/mi) 77/93bpm [1527b/mi] 102cal 48/101rpm 3.03/4.3mph
5) 0.93mi - 17:39(18:56/mi) 82/92bpm [1553b/mi] 116cal 48/67rpm 3.17/4.09mph
20:13 28:21 21:02 19:50 17:39

Map
Full Screen Pin To Top
  • ▲ Map Layers
0mi in 0

Multigraph

  • Pace
  • Elev
  • Cadence
  • HR
  • B/mi
Multi Graph Loading...
mi ( to ) | /mi | bpm | spm

Splits

Miles Miles Time Time Split Split Min/mi /mi HR bpm HR Beats/mi BMI Cadence rpm Cad. Ascent mtrs Asc.
0.25 5:18 5:18 21:12 71 60-78 1505 108 92-120 14/12
0.50 10:55 5:37 22:29 56 50-66 1259 108 94-118 15/16
0.75 15:42 4:46 19:06 60 51-69 1146 108 98-114 17/27
1.00 20:15 4:33 18:13 71 66-79 1293 112 102-120 10/18
1.25 25:35 5:20 21:20 71 61-79 1514 110 80-118 14/14
1.50 33:02 7:28 29:50 68 59-77 2029 100 86-114 9/14
1.75 39:24 6:22 25:28 75 66-80 1910 103 84-154 10/11
2.00 48:36 9:11 36:46 66 56-77 2426 97 82-148 16/12
2.25 54:21 5:46 23:03 70 64-75 1613 104 92-114 24/20
2.50 1:00:33 6:11 24:45 71 63-76 1758 110 82-166 17/25
2.75 1:05:41 5:08 20:31 76 63-86 1559 109 84-122 18/17
3.00 1:09:38 3:57 15:48 81 74-86 1280 116 110-124 36/25
3.25 1:13:39 4:01 16:04 85 75-92 1366 118 104-126 29/28
3.50 1:19:13 5:34 22:17 76 67-87 1693 113 84-202 12/23
3.75 1:24:14 5:01 20:05 79 73-84 1586 110 96-120 14/19
4.00 1:29:28 5:14 20:54 70 64-76 1463 114 90-124 16/15
4.25 1:35:04 5:37 22:27 78 72-90 1751 115 98-120 12/13
4.50 1:40:04 5:00 19:59 83 75-89 1659 119 104-134 20/22
4.75 1:44:11 4:07 16:28 84 75-89 1383 118 108-124 19/8
4.93 1:47:08 2:57 16:10 86 79-91 1391 116 108-124 23/8

Further Analysis

  • Pace Distribution

    Edit colour bands

  • Heart Rate Distribution

    73 avge / 92 max Delete HR Trace

  • Biggest Climbs

    See your biggest in the last 365 days
    Climb Gradient Min/mi
    27 26.4% 24:51

  • Cadence Distribution

    110 avge / 202 max Stride Length: 67cm

  • Benchmarks

     
    Distance Time Mins/mi Fastest
    400m 3:41 14:49 More
    800m 7:47 15:40 More
    1km 10:03 16:11 More
    Mile 17:51 17:51 More
    5k 1:05:29 21:05 More
Please wait... saving your change.
Close
Does this training entry contain an error?
Sometimes people forget to stop their GPS before driving home. If you think something like that has happened here, you can ask for this training entry to be reviewed. If the review agrees, the user will be notified and the training entry will be quarantined until sorted. Your report is anonymous.

Click here to report this training entry
You can still access the old version of this page.







Back To Top

Tag A User

To tag a user, start typing their name here:
X

Free training & racing tools for runners, cyclists, swimmers & walkers.

Fetcheveryone lets you analyse your training, find races, plot routes, chat in our forum, get advice, play games - and more! Nothing is behind a paywall, and it'll stay that way thanks to our awesome community!
Get Started
Click here to join 113,991 Fetchies!
Already a Fetchie? Sign in here