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Sun 2nd Feb 2025 at 9:03am by pielips

Walk > General
  • Time
    56:15
  • Miles
    2.01
  • Min/mi
    27:59
  • Stride(cm)
    52
  • Cals
    191
  • Cadence
    109
  • Asc(m)
    223
  • Hillscore
    11
  • Surface
    Road

Notes & Comments

1) 1mi - 31:31(31:31/mi) 96cal 1.9/3.55mph
2) 1mi - 24:38(24:38/mi) 95cal 2.44/3.4mph
3) 0.01mi - 6(18:51/mi) 3.18/3.38mph
31:31 24:38 6

Map
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  • ▲ Map Layers
0mi in 0

Multigraph

  • Pace
  • Elev
  • Cadence
Multi Graph Loading...
mi ( to ) | /mi | bpm | spm

Splits

Miles Miles Time Time Split Split Min/mi /mi Cadence rpm Cad. Ascent mtrs Asc.
0.06 1:28 1:28 23:23 106 102-110 168/2
0.13 3:25 1:58 31:22 116 88-158 5/0
0.19 5:47 2:21 37:41 141 134-154 6/0
0.25 8:07 2:20 37:26 127 116-146 54/0
0.31 10:09 2:02 32:36 132 96-154 7/2
0.38 12:08 1:59 31:41 100 92-104 5/7
0.44 14:38 2:30 40:05 137 116-158 7/3
0.50 17:03 2:25 38:34 135 116-154 6/1
0.56 18:50 1:47 28:29 130 80-158 5/5
0.63 20:45 1:55 30:43 108 90-120 0/4
0.69 22:31 1:46 28:18 101 82-116 2/7
0.75 24:18 1:47 28:36 105 90-116 7/1
0.81 26:35 2:16 36:24 120 90-154 4/9
0.88 28:21 1:46 28:20 103 90-114 2/6
0.94 30:13 1:52 29:51 100 86-108 5/2
1.00 31:32 1:19 21:08 105 96-112 8/4
1.06 33:09 1:36 25:44 107 102-114 0/20
1.13 34:39 1:30 24:08 99 84-110 10/4
1.19 36:08 1:29 23:46 103 98-110 13/2
1.25 37:34 1:26 22:51 99 88-114 1/13
1.31 39:03 1:29 23:43 105 94-114 9/2
1.38 41:29 2:26 38:55 112 102-116 17/1
1.44 43:09 1:40 26:34 104 94-110 0/7
1.50 44:43 1:34 25:04 105 98-108 7/14
1.56 46:03 1:20 21:24 104 100-110 3/6
1.63 47:25 1:22 21:50 103 98-108 2/7
1.69 48:50 1:25 22:42 113 104-132 13/2
1.75 50:26 1:36 25:34 104 98-108 1/21
1.81 52:08 1:42 27:17 108 102-114 2/10
1.88 53:37 1:29 23:42 112 110-114 0/33
1.94 54:59 1:23 22:02 106 100-112 0/13
2.00 56:11 1:11 18:59 108 104-112 5/4

Further Analysis

  • Pace Distribution

    Edit colour bands

  • Biggest Climbs

    See your biggest in the last 365 days
    Climb Gradient Min/mi
    101 11.2% 33:26
    13 12.0% 23:08

  • Cadence Distribution

    109 avge / 158 max Stride Length: 52cm

  • Benchmarks

     
    Distance Time Mins/mi Fastest
    400m 5:30 22:07 More
    800m 11:20 22:48 More
    1km 14:24 23:10 More
    Mile 24:31 24:31 More
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