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Sun 2nd Feb 2025 at 1:29pm by Charlty

Walk > General
  • Time
    41:24
  • Miles
    2.44
  • Min/mi
    16:58
  • Stride(cm)
    70
  • Cals
    218
  • Cadence
    134
  • BPM
    110
  • %MHR
    64.1
  • B/mi
    1861
  • Asc(m)
    162
  • Hillscore
    5
  • Surface
    Road

Notes & Comments

1) 1mi - 16:45(16:45/mi) 106/116bpm [1775b/mi] 82cal 66/71rpm
2) 1mi - 16:45(16:45/mi) 109/118bpm [1825b/mi] 86cal 66/71rpm
3) 0.44mi - 7:55(18:02/mi) 117/124bpm [2109b/mi] 50cal 54/71rpm
16:45 16:45 7:55

Multigraph

  • Pace
  • Elev
  • Cadence
  • HR
  • B/mi
Multi Graph Loading...
mi ( to ) | /mi | bpm | spm

Splits

Miles Miles Time Time Split Split Min/mi /mi HR bpm HR Beats/mi BMI Cadence rpm Cad. Ascent mtrs Asc.
0.13 2:08 2:08 17:05 95 87-101 1623 135 130-136 23/10
0.25 4:13 2:05 16:43 103 100-107 1721 135 132-142 11/8
0.38 6:19 2:05 16:41 110 105-111 1835 136 134-138 9/8
0.50 8:25 2:06 16:51 112 106-116 1888 136 126-138 3/6
0.63 10:30 2:05 16:39 105 102-108 1749 136 136-138 9/3
0.75 12:34 2:04 16:34 108 105-112 1790 135 132-138 6/6
0.88 14:38 2:04 16:32 110 106-115 1819 135 132-138 8/10
1.00 16:44 2:06 16:46 109 105-113 1828 135 132-138 20/6
1.13 18:50 2:06 16:46 108 105-112 1811 135 126-138 6/20
1.25 20:56 2:07 16:53 109 105-111 1841 133 124-136 16/4
1.38 23:06 2:10 17:16 110 105-115 1900 132 124-136 6/5
1.50 25:16 2:10 17:22 109 103-112 1893 132 126-136 5/17
1.63 27:20 2:04 16:33 108 104-111 1787 133 128-136 5/4
1.75 29:25 2:05 16:40 115 110-117 1916 135 134-138 8/4
1.88 31:26 2:01 16:10 109 102-116 1762 137 132-142 7/13
2.00 33:28 2:02 16:16 104 99-114 1692 135 130-140 6/8
2.13 35:26 1:58 15:44 113 108-123 1777 135 116-140 13/0
2.25 37:28 2:02 16:12 118 115-122 1912 138 136-140 11/7
2.38 39:57 2:29 19:50 119 115-124 2360 132 122-140 14/3
2.44 41:23 1:26 22:39 121 119-124 2741 124 100-132 3/7

Further Analysis

  • Pace Distribution

    Edit colour bands

  • Heart Rate Distribution

    110 avge / 124 max Delete HR Trace

  • Biggest Climbs

    See your biggest in the last 365 days
    Climb Gradient Min/mi
    22 16.9% 17:15
    17 15.8% 17:31
    15 7.3% 15:56

  • Benchmarks

     
    Distance Time Mins/mi Fastest
    400m 3:57 15:53 More
    800m 7:59 16:03 More
    1km 10:02 16:09 More
    Mile 16:29 16:29 More
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