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Sun 2nd Feb 2025 at 1:42pm by AnnieABZ

Walk > General
  • Time
    39:21
  • Miles
    1.67
  • Min/mi
    23:34
  • Stride(cm)
    62
  • Cals
    188
  • Cadence
    109
  • BPM
    107
  • %MHR
    62.8
  • B/mi
    2529
  • Asc(m)
    22
  • Hillscore
    1
  • Surface
    Road

Notes & Comments

1) 1mi - 23:32(23:32/mi) 106/121bpm [2495b/mi] 109cal 52/57rpm
2) 0.67mi - 15:49(23:45/mi) 109/119bpm [2588b/mi] 79cal 42/68rpm
23:32 15:49

Multigraph

  • Pace
  • Elev
  • Cadence
  • HR
  • B/mi
Multi Graph Loading...
mi ( to ) | /mi | bpm | spm

Splits

Miles Miles Time Time Split Split Min/mi /mi HR bpm HR Beats/mi BMI Cadence rpm Cad. Ascent mtrs Asc.
0.06 1:48 1:48 28:46 98 93-102 2819 107 80-112 0/3
0.13 3:24 1:36 25:42 102 100-106 2622 108 106-110 0/3
0.19 4:53 1:28 23:32 101 99-103 2377 109 108-110 0/5
0.25 6:20 1:28 23:27 100 93-106 2345 109 104-112 0/3
0.31 7:43 1:23 22:07 103 101-104 2277 111 108-112 0/2
0.38 9:09 1:26 22:52 104 101-107 2378 109 106-112 1/2
0.44 10:34 1:25 22:34 110 106-114 2482 109 104-110 1/0
0.50 12:05 1:31 24:13 111 107-114 2688 108 106-110 2/0
0.56 13:30 1:25 22:46 112 109-115 2550 109 106-112 1/0
0.63 14:59 1:29 23:39 111 107-116 2625 109 106-112 2/0
0.69 16:26 1:27 23:15 114 109-121 2650 108 106-110 2/0
0.75 17:52 1:26 22:53 114 111-119 2608 108 104-110 2/0
0.81 19:23 1:31 24:22 111 106-115 2704 108 104-110 0/2
0.88 20:48 1:25 22:43 106 104-107 2408 111 106-114 0/3
0.94 22:11 1:23 22:09 104 104-106 2303 112 110-114 0/2
1.00 23:33 1:22 21:47 104 104-105 2265 112 110-112 0/2
1.06 24:56 1:23 22:07 104 101-107 2300 111 110-112 0/1
1.13 26:21 1:26 22:51 106 103-110 2422 111 110-114 1/1
1.19 27:41 1:20 21:16 104 100-108 2212 112 110-114 1/0
1.25 29:02 1:21 21:33 109 105-113 2350 112 110-114 2/0
1.31 30:21 1:19 21:02 108 104-114 2271 111 110-114 3/0
1.38 31:45 1:24 22:29 112 107-116 2518 110 110-112 3/0
1.44 33:11 1:26 22:49 117 115-119 2669 109 106-112 3/0
1.50 34:39 1:28 23:35 114 109-117 2688 106 102-110 2/1
1.56 36:31 1:52 29:45 112 107-116 3332 105 100-110 1/1
1.63 38:28 1:57 31:19 103 92-113 3226 136 136-136 2/2
1.67 39:22 54 21:55 106 103-111 2323 - 0/1

Further Analysis

  • Pace Distribution

    Edit colour bands

  • Heart Rate Distribution

    107 avge / 121 max Delete HR Trace

  • Biggest Climbs

    See your biggest in the last 365 days
    Climb Gradient Min/mi
    14 2.0% 24:27

  • Cadence Distribution

    109 avge / 136 max Stride Length: 62cm

  • Benchmarks

     
    Distance Time Mins/mi Fastest
    400m 5:22 21:34 More
    800m 10:53 21:53 More
    1km 13:43 22:04 More
    Mile 22:34 22:34 More
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