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Sun 2nd Feb 2025 at 12:30pm by Fuelledbytea

Walk > General
  • Time
    1:18:23
  • Miles
    3.45
  • Min/mi
    22:43
  • Stride(cm)
    58
  • Cals
    264
  • Cadence
    122
  • BPM
    88
  • %MHR
    46.2
  • B/mi
    1994
  • Asc(m)
    80
  • Hillscore
    6
  • Surface
    Road

Notes & Comments

1) 1km - 12:01(12:01/km) 94/111bpm [1129b/km] 43cal 60/83rpm
2) 1km - 12:05(12:05/km) 87/97bpm [1052b/km] 42cal 61/65rpm
3) 1km - 12:22(12:22/km) 84/95bpm [1039b/km] 44cal 60/64rpm
4) 1km - 13:14(13:14/km) 91/116bpm [1204b/km] 51cal 58/63rpm
5) 1km - 11:46(11:46/km) 94/117bpm [1107b/km] 48cal 59/66rpm
6) 0.55km - 16:54(30:37/km) 80/103bpm [2449b/km] 36cal 5/83rpm
12:01 12:05 12:22 13:14 11:46 16:54

Multigraph

  • Pace
  • Elev
  • Cadence
  • HR
  • B/mi
Multi Graph Loading...
mi ( to ) | /mi | bpm | spm

Splits

Miles Miles Time Time Split Split Min/mi /mi HR bpm HR Beats/mi BMI Cadence rpm Cad. Ascent mtrs Asc.
0.13 1:52 1:52 14:53 103 95-111 1534 139 120-166 1/12
0.25 4:24 2:32 20:18 95 91-101 1929 120 110-130 4/1
0.38 7:00 2:36 20:49 94 86-100 1957 123 114-130 2/9
0.50 9:32 2:32 20:14 90 85-100 1822 125 118-130 1/7
0.63 12:05 2:33 20:24 90 84-96 1835 123 116-130 2/6
0.75 14:29 2:24 19:09 88 81-93 1685 123 114-130 0/9
0.88 16:55 2:27 19:35 89 85-92 1742 124 120-130 6/4
1.00 19:21 2:26 19:26 91 84-97 1768 122 114-130 1/8
1.13 21:44 2:23 19:05 83 77-95 1584 125 122-128 1/6
1.25 24:13 2:29 19:49 83 79-89 1645 122 112-128 1/4
1.38 26:37 2:24 19:14 81 77-86 1558 123 120-128 2/2
1.50 29:08 2:31 20:08 82 77-88 1651 121 110-126 3/1
1.63 31:47 2:39 21:12 83 79-88 1760 122 112-128 5/1
1.75 34:16 2:29 19:54 85 82-89 1691 121 116-126 9/0
1.88 36:45 2:28 19:47 89 82-96 1760 120 106-128 5/5
2.00 39:24 2:39 21:11 89 82-97 1885 117 106-122 10/0
2.13 41:55 2:32 20:13 87 77-95 1759 120 106-126 10/1
2.25 44:32 2:37 20:52 92 77-106 1920 119 110-126 15/0
2.38 47:13 2:41 21:27 87 79-96 1866 119 112-124 5/1
2.50 50:00 2:48 22:23 103 87-117 2305 111 100-120 3/5
2.63 52:25 2:25 19:16 97 84-111 1869 120 108-128 3/8
2.75 55:03 2:38 21:01 89 79-95 1870 122 110-130 8/3
2.88 1:07:30 12:28 +10:03 1:39:43 90 78-104 8975 125 114-130 5/4
3.00 1:09:38 2:08 17:02 93 86-107 1585 131 128-132 1/2
3.13 1:11:49 2:11 17:30 99 89-114 1732 129 124-132 2/5
3.25 1:17:59 6:10 49:18 78 59-102 3845 127 100-132 4/1
3.38 1:25:45 7:46 1:02:09 85 60-103 5282 121 96-166 2/4
3.45 1:28:26 2:41 35:46 69 58-94 2468 103 102-104 1/1

Further Analysis

  • Pace Distribution

    Edit colour bands

  • Heart Rate Distribution

    88 avge / 117 max Delete HR Trace

  • Biggest Climbs

    See your biggest in the last 365 days
    Climb Gradient Min/mi
    38 4.1% 21:08
    19 2.1% 20:35

  • Benchmarks

     
    Distance Time Mins/mi Fastest
    400m 4:15 17:07 More
    800m 9:28 19:03 More
    1km 12:00 19:19 More
    Mile 19:21 19:21 More
    5k 1:11:30 23:01 More
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