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Sat 1st Feb 2025 at 8:48pm by FitterStu

Walk > General
  • Time
    25:53
  • Miles
    1.11
  • Min/mi
    23:19
  • Stride(cm)
    57
  • Cals
    95
  • Cadence
    122
  • Asc(m)
    22
  • Hillscore
    2
  • Surface
    Road

Notes & Comments

Rolo
23:24 2:29

Multigraph

  • Pace
  • Elev
  • Cadence
Multi Graph Loading...
mi ( to ) | /mi | bpm | spm

Splits

Miles Miles Time Time Split Split Min/mi /mi Cadence rpm Cad. Ascent mtrs Asc.
0.06 1:35 1:35 25:15 124 120-132 0/2
0.13 2:59 1:25 22:32 125 120-130 2/1
0.19 4:06 1:07 17:45 122 120-126 1/2
0.25 5:42 1:37 25:46 124 116-130 1/2
0.31 6:55 1:13 19:30 122 88-130 3/0
0.38 8:27 1:32 24:29 118 106-126 0/1
0.44 10:06 1:38 26:15 123 116-128 0/1
0.50 11:21 1:15 20:07 124 110-128 1/0
0.56 12:57 1:35 25:28 120 116-124 0/0
0.63 14:16 1:20 21:15 120 112-126 1/0
0.69 15:59 1:43 27:25 124 118-130 1/1
0.75 17:43 1:44 27:41 120 86-130 1/1
0.81 19:17 1:34 24:57 119 90-128 1/3
0.88 20:37 1:21 21:30 124 112-132 0/2
0.94 22:02 1:25 22:45 125 120-130 2/1
1.00 23:24 1:22 21:50 124 114-128 1/1
1.06 24:37 1:13 19:23 122 110-132 1/0
1.11 25:54 1:17 26:26 110 86-120 2/0

Further Analysis

  • Pace Distribution

    Edit colour bands

  • Cadence Distribution

    122 avge / 132 max Stride Length: 57cm

  • Benchmarks

     
    Distance Time Mins/mi Fastest
    400m 5:12 20:56 More
    800m 11:04 22:16 More
    1km 13:59 22:30 More
    Mile 22:55 22:55 More
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