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Sat 1st Feb 2025 at 3:18pm by Sparky

Walk > General
  • Time
    22:59
  • Miles
    0.85
  • Min/mi
    27:02
  • Stride(cm)
    49
  • Cals
    86
  • Cadence
    122
  • BPM
    71
  • %MHR
    41.3
  • B/mi
    1911
  • Asc(m)
    2
  • Surface
    Road

Notes & Comments

1) 0.85mi - 22:59(26:56/mi) 71/90bpm [1913b/mi] 86cal 29/64rpm
22:59

Multigraph

  • Pace
  • Elev
  • Cadence
  • HR
  • B/mi
Multi Graph Loading...
mi ( to ) | /mi | bpm | spm

Splits

Miles Miles Time Time Split Split Min/mi /mi HR bpm HR Beats/mi BMI Cadence rpm Cad. Ascent mtrs Asc.
0.06 1:54 1:54 30:25 65 60-75 1977 122 112-126 1/1
0.13 3:13 1:19 20:57 79 60-87 1656 119 92-128 2/2
0.19 5:12 2:00 31:55 66 54-83 2107 121 114-128 0/0
0.25 6:28 1:16 20:13 62 56-77 1253 123 118-128 1/1
0.31 7:36 1:08 18:02 80 75-83 1442 122 116-124 0/2
0.38 8:41 1:05 17:20 79 73-88 1369 123 120-126 1/1
0.44 10:02 1:21 21:34 80 67-89 1726 122 110-126 0/0
0.50 13:18 3:17 52:29 67 55-76 3516 122 118-124 0/1
0.56 15:06 1:47 28:37 68 63-75 1946 123 118-126 1/0
0.63 17:15 2:09 34:32 69 58-77 2383 124 122-124 1/1
0.69 18:14 58 15:34 82 75-89 1276 123 122-126 1/0
0.75 20:54 2:41 42:52 71 57-90 3044 122 110-126 0/0
0.81 22:16 1:22 21:49 67 58-80 1462 123 120-126 1/1
0.85 22:59 43 17:34 80 73-85 1406 120 112-122 0/1

Further Analysis

  • Pace Distribution

    Edit colour bands

  • Heart Rate Distribution

    71 avge / 90 max Delete HR Trace

  • Benchmarks

     
    Distance Time Mins/mi Fastest
    100m 57 15:12 More
    200m 2:03 16:33 More
    400m 4:27 17:54 More
    800m 12:34 25:17 More
    1km 16:06 25:55 More
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