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Sat 1st Feb 2025 at 2:27pm by EvilPixie

Walk > Cool Down

February Virtual Mile | Feb 25 Fetch Virtual 5K Challenge

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Time
6:13
Miles
0.30
Min/mi
20:43
Stride(cm)
68
Cals
36
Cadence
114
BPM
119
%MHR
59.6
B/mi
2469
Asc(m)
10
Hillscore
1
Surface
Road

Notes & Comments

1) 0.3mi - 6:13(20:57/mi) 120/130bpm [2515b/mi] 36cal 54/61rpm

6:13

Multigraph

Pace
Elev
Cadence
HR
B/mi

Multi Graph Loading...

mi ( to ) | /mi | bpm | spm

Splits

Miles Miles	Time Time	Split Split	Min/mi /mi	HR bpm HR	Beats/mi BMI	Cadence rpm Cad.	Ascent mtrs Asc.
0.06	1:19	1:19	21:09	117 113-126	2475	118 110-122	0/6
0.13	3:47	2:28 +1:13	39:20	112 103-120	4406	115 112-118	2/0
0.19	5:10	1:24	22:17	122 119-130	2718	113 110-116	4/0
0.25	6:28	1:18	20:41	128 126-129	2647	112 110-112	6/0
0.30	7:27	59	21:08	119 111-126	2515	111 108-114	1/1

Further Analysis

Pace Distribution
Edit colour bands
Heart Rate Distribution
119 avge / 130 max Delete HR Trace
- BPM
- %WHR
- %MHR
- Bands

Biggest Climbs

See your biggest in the last 365 days

Climb	Gradient	Min/mi
12	3.7%	26:45

Cadence Distribution
114 avge / 122 max Stride Length: 68cm

Benchmarks

Distance	Time	Mins/mi	Fastest
400m	6:20	25:31	More

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Sat 1st Feb 2025 at 2:27pm by EvilPixie

Walk > Cool Down

Notes & Comments

Multigraph

Splits

Further Analysis

Pace Distribution

Heart Rate Distribution

Biggest Climbs

Cadence Distribution

Benchmarks

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