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Sat 1st Feb 2025 at 8:08am by Tango (Adam)

Walk > General
  • Time
    50:29
  • Miles
    1.57
  • Lengths
    1539 X 1m
  • Min/mi
    32:09
  • Stride(cm)
    47
  • Cals
    340
  • Cadence
    107
  • BPM
    105
  • B/mi
    3364
  • Asc(m)
    71
  • Hillscore
    7
  • Surface
    Road

Notes & Comments

1) 0.62mi - 15:43(25:18/mi) 102/129bpm [2580b/mi] 51/67rpm 2.37/8.51mph
2) 0.62mi - 17:12(27:43/mi) 115/144bpm [3186b/mi] 55/105rpm 2.17/3.85mph
3) 0.63mi - 17:33(27:43/mi) 115/144bpm [3187b/mi] 55/105rpm 2.17/3.85mph
15:43 17:12 17:33

Multigraph

  • Pace
  • Elev
  • Cadence
  • HR
  • B/mi
Multi Graph Loading...
mi ( to ) | /mi | bpm | spm

Splits

Miles Miles Time Time Split Split Min/mi /mi HR bpm HR Beats/mi BMI Cadence rpm Cad. Ascent mtrs Asc.
0.62 15:44 15:44 25:19 102 78-129 2581 89 0-134 73/7
1.24 32:55 17:12 27:43 115 94-144 3188 97 0-210 19/20
1.57 50:27 17:32 53:08 96 60-128 5101 55 0-216 13/14

Further Analysis

  • Pace Distribution

    Edit colour bands

  • Heart Rate Distribution

    105 avge / 144 max Delete HR Trace

  • Biggest Climbs

    See your biggest in the last 365 days
    Climb Gradient Min/mi
    67 8.2% 26:25

  • Cadence Distribution

    107 avge / 216 max Stride Length: 47cm

  • Benchmarks

     
    Distance Time Mins/mi Fastest
    400m 4:54 19:44 More
    800m 10:37 21:21 More
    1km 13:33 21:48 More
    Mile 24:00 24:00 More
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