Hi ,
It looks like you're using an ad blocker.



The revenue generated from the adverts on the site is a critical part of our funding - and it's because of these ads that I can offer the site for free. But using the site for free AND blocking the ads doesn't feel like a great thing to do, which is why this box is so large and inconvenient. Some sites will completely block your access, but I'm not doing that - I'm appealing to your good nature instead. Did you know that you can allow ads for specific sites, whilst still blocking them on others?

Thanks,
Ian Williams aka Fetch
or for an ad-free Fetcheveryone experience!

Sat 1st Feb 2025 at 11:00am by RichMallaber

Walk > General
  • Time
    1:17:00
  • Miles
    1.89
  • Min/mi
    40:44
  • Stride(cm)
    40
  • Cals
    348
  • Cadence
    98
  • BPM
    87
  • %MHR
    50.6
  • B/mi
    3527
  • Asc(m)
    46
  • Hillscore
    1
  • Surface
    Road

Notes & Comments

1) 0.62mi - 26:29(42:38/mi) 81/100bpm [3453b/mi] 123cal 22/83rpm
2) 0.62mi - 19:07(30:45/mi) 99/111bpm [3045b/mi] 102cal 30/79rpm
3) 0.62mi - 29:24(47:19/mi) 84/102bpm [3975b/mi] 114cal 17/80rpm
4) 0.02mi - 2:00(1:25:58/mi) 89/95bpm [7652b/mi] 9cal 3/69rpm
26:29 19:07 29:24 2:00

Multigraph

  • Pace
  • Elev
  • Cadence
  • HR
  • B/mi
Multi Graph Loading...
mi ( to ) | /mi | bpm | spm

Splits

Miles Miles Time Time Split Split Min/mi /mi HR bpm HR Beats/mi BMI Cadence rpm Cad. Ascent mtrs Asc.
0.06 3:05 3:05 49:17 86 78-97 4238 92 82-98 4/13
0.13 4:42 1:37 25:55 78 76-81 2021 97 86-154 5/4
0.19 6:32 1:50 29:14 77 72-83 2251 105 84-158 4/3
0.25 8:05 1:33 24:52 78 75-81 1940 93 84-96 4/8
0.31 14:23 6:18 1:40:45 83 74-96 8363 94 80-144 1/2
0.38 15:54 1:31 24:16 77 75-79 1868 98 96-100 4/3
0.44 17:14 1:20 21:28 70 68-73 1502 98 94-104 4/4
0.50 18:34 1:20 21:13 76 70-81 1612 99 96-102 3/3
0.56 19:52 1:19 21:01 72 69-80 1513 100 96-102 5/6
0.63 26:22 6:30 1:43:53 84 69-99 8727 109 92-166 8/6
0.69 27:53 1:31 24:16 95 91-100 2305 99 88-104 5/5
0.75 29:23 1:30 23:56 98 95-102 2345 97 94-104 6/6
0.81 30:54 1:31 24:19 95 91-98 2311 98 86-106 4/6
0.88 32:33 1:39 26:21 98 91-102 2583 101 80-150 6/3
0.94 34:52 2:19 37:08 106 100-111 3936 99 88-136 7/3
1.00 36:30 1:38 26:01 107 102-110 2783 93 88-96 7/4
1.06 38:18 1:49 28:59 105 104-107 3044 87 84-90 7/8
1.13 40:01 1:42 27:16 101 96-104 2753 100 80-156 3/7
1.19 42:18 2:17 36:38 97 93-101 3553 90 82-94 4/9
1.25 45:43 3:25 54:38 95 88-106 5190 109 82-154 4/3
1.31 47:48 2:06 33:29 94 90-100 3147 99 82-112 11/5
1.38 49:08 1:20 21:17 88 85-92 1873 102 96-106 4/5
1.44 50:51 1:42 27:20 92 86-95 2514 98 90-106 4/5
1.50 52:18 1:27 23:11 97 91-98 2248 98 88-110 23/14
1.56 55:04 2:46 44:18 92 82-102 4076 96 82-154 7/7
1.63 56:50 1:46 28:15 81 72-91 2288 106 82-156 17/23
1.69 58:35 1:46 28:14 74 72-76 2089 99 80-106 28/16
1.75 1:02:37 4:02 1:04:32 80 69-93 5163 87 80-96 18/16
1.81 1:09:56 7:19 1:56:58 78 67-89 9124 - 5/16
1.88 1:15:51 5:55 1:34:42 85 75-99 8050 82 82-82 7/9
1.89 1:17:00 1:09 1:24:56 88 82-95 7474 138 138-138 1/0

Further Analysis

  • Pace Distribution

    Edit colour bands

  • Heart Rate Distribution

    87 avge / 111 max Delete HR Trace

  • Biggest Climbs

    See your biggest in the last 365 days
    Climb Gradient Min/mi
    12 10.4% 38:25

  • Cadence Distribution

    98 avge / 166 max Stride Length: 40cm

  • Benchmarks

     
    Distance Time Mins/mi Fastest
    400m 5:15 21:06 More
    800m 13:20 26:49 More
    1km 17:29 28:08 More
    Mile 30:09 30:09 More
Please wait... saving your change.
Close
Does this training entry contain an error?
Sometimes people forget to stop their GPS before driving home. If you think something like that has happened here, you can ask for this training entry to be reviewed. If the review agrees, the user will be notified and the training entry will be quarantined until sorted. Your report is anonymous.

Click here to report this training entry
You can still access the old version of this page.







Back To Top

Tag A User

To tag a user, start typing their name here:
X

Free training & racing tools for runners, cyclists, swimmers & walkers.

Fetcheveryone lets you analyse your training, find races, plot routes, chat in our forum, get advice, play games - and more! Nothing is behind a paywall, and it'll stay that way thanks to our awesome community!
Get Started
Click here to join 114,151 Fetchies!
Already a Fetchie? Sign in here