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Sat 1st Feb 2025 at 9:37am by Weath

Walk > General
  • Time
    12:27
  • Miles
    0.51
  • Min/mi
    24:25
  • Stride(cm)
    63
  • Cals
    67
  • Cadence
    104
  • BPM
    91
  • %MHR
    48.5
  • B/mi
    2215
  • Asc(m)
    2
  • Surface
    Road

Notes & Comments

1) 0.51mi - 12:27(24:18/mi) 91/109bpm [2211b/mi] 67cal 44/56rpm
12:27

Multigraph

  • Pace
  • Elev
  • Cadence
  • HR
  • B/mi
Multi Graph Loading...
mi ( to ) | /mi | bpm | spm

Splits

Miles Miles Time Time Split Split Min/mi /mi HR bpm HR Beats/mi BMI Cadence rpm Cad. Ascent mtrs Asc.
0.06 1:28 1:28 23:32 102 94-109 2401 103 98-110 2/1
0.13 2:54 1:25 22:48 95 91-98 2165 106 98-108 1/1
0.19 4:22 1:28 23:36 94 91-99 2218 104 100-112 1/1
0.25 6:10 1:48 28:48 90 87-95 2592 98 82-106 1/1
0.31 7:32 1:22 21:52 87 84-89 1902 104 98-108 1/1
0.38 9:00 1:28 23:24 85 78-91 1989 105 96-108 1/0
0.44 10:22 1:22 21:45 81 78-84 1762 104 100-108 0/0
0.50 11:45 1:24 22:22 89 81-98 1991 106 96-110 2/1
0.51 12:26 41 55:07 95 91-97 5235 104 102-104 0/0

Further Analysis

  • Pace Distribution

    Edit colour bands

  • Heart Rate Distribution

    91 avge / 109 max Delete HR Trace

  • Cadence Distribution

    104 avge / 112 max Stride Length: 63cm

  • Benchmarks

     
    Distance Time Mins/mi Fastest
    400m 5:31 22:10 More
    800m 11:40 23:29 More

Bespoke Fields

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