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Sat 1st Feb 2025 at 9:36am by pielips

Walk > Dog Hiking

  • Time
    53:53
  • Miles
    1.67
  • Min/mi
    32:16
  • Stride(cm)
    45
  • Cals
    160
  • Cadence
    110
  • Asc(m)
    216
  • Hillscore
    14
  • Surface
    Road

Notes & Comments

1) 1mi - 35:59(35:59/mi) 97cal 1.67/3.3mph
2) 0.67mi - 17:54(26:47/mi) 63cal 2.24/3.07mph
35:59 17:54

Map

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  • ▲ Map Layers
0mi in 0

Multigraph

  • Pace
  • Elev
  • Cadence
Multi Graph Loading...
mi ( to ) | /mi | bpm | spm

Splits

Miles Miles Time Time Split Split Min/mi /mi Cadence rpm Cad. Ascent mtrs Asc.
0.06 1:17 1:17 20:39 113 106-120 0/4
0.13 3:00 1:43 27:23 122 96-152 3/0
0.19 5:18 2:18 36:48 126 114-138 0/2
0.25 7:51 2:33 40:47 136 114-158 42/1
0.31 9:54 2:03 32:51 124 92-154 24/7
0.38 11:36 1:42 27:10 102 96-114 9/1
0.44 14:20 2:44 43:45 104 94-114 0/10
0.50 16:35 2:15 35:59 114 114-114 25/1
0.56 18:37 2:02 32:36 114 114-114 15/8
0.63 20:20 1:42 27:18 114 114-114 4/3
0.69 22:08 1:48 28:46 101 98-106 3/9
0.75 23:55 1:48 28:42 139 114-152 6/4
0.81 27:36 3:41 58:55 130 114-146 10/1
0.88 31:45 4:09 1:06:30 112 96-120 6/9
0.94 33:47 2:01 32:18 106 96-120 4/13
1.00 35:59 2:12 35:15 97 38-156 3/3
1.06 37:50 1:52 29:46 103 80-114 4/0
1.13 39:29 1:39 26:20 98 88-124 7/5
1.19 41:11 1:42 27:11 107 104-108 7/0
1.25 42:42 1:31 24:13 99 92-102 0/16
1.31 44:20 1:38 26:03 105 100-112 0/8
1.38 46:07 1:47 28:32 110 100-118 0/14
1.44 47:49 1:42 27:19 110 102-120 2/28
1.50 49:49 2:00 32:04 110 90-134 4/14
1.56 51:28 1:39 26:24 98 90-114 3/10
1.63 52:54 1:25 22:45 105 104-108 0/9
1.67 53:54 1:00 23:26 103 102-104 2/1

Further Analysis

  • Pace Distribution

    Edit colour bands
  • Climb Gradient Min/mi
    69 42.0% 43:00
    38 23.7% 35:52
    32 19.2% 1:11:50
  • Cadence Distribution

    110 avge / 158 max Stride Length: 45cm
  • Benchmarks

     
    Distance Time Mins/mi Fastest
    400m 6:22 25:37 More
    800m 12:59 26:06 More
    1km 16:33 26:38 More
    Mile 32:16 32:16 More
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