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Sat 1st Feb 2025 at 6:53am by Fuelledbytea

Walk > General
  • Time
    28:54
  • Miles
    0.90
  • Min/mi
    32:07
  • Stride(cm)
    38
  • Cals
    94
  • Cadence
    133
  • BPM
    92
  • %MHR
    48.2
  • B/mi
    2943
  • Asc(m)
    16
  • Hillscore
    1
  • Surface
    Road

Notes & Comments

1) 1km - 10:07(10:07/km) 105/121bpm [1062b/km] 49cal 65/70rpm
2) 0.44km - 18:47(42:17/km) 84/105bpm [3552b/km] 45cal 12/70rpm
10:07 18:47

Multigraph

  • Pace
  • Elev
  • Cadence
  • HR
  • B/mi
Multi Graph Loading...
mi ( to ) | /mi | bpm | spm

Splits

Miles Miles Time Time Split Split Min/mi /mi HR bpm HR Beats/mi BMI Cadence rpm Cad. Ascent mtrs Asc.
0.06 59 59 15:48 96 93-98 1516 133 126-140 1/7
0.13 2:01 1:02 16:27 98 96-101 1612 133 130-136 8/0
0.19 3:03 1:02 16:35 107 97-116 1775 134 132-138 4/1
0.25 4:05 1:02 16:32 116 113-120 1918 134 130-136 2/2
0.31 5:07 1:02 16:35 119 115-121 1974 133 130-136 2/1
0.38 6:09 1:02 16:31 108 101-117 1783 135 132-138 2/1
0.44 7:03 53 14:16 101 99-103 1441 136 134-138 2/2
0.50 8:02 59 15:50 102 100-106 1615 136 128-138 2/1
0.56 9:15 1:13 19:26 104 98-107 2022 133 130-136 1/1
0.63 10:17 1:02 16:29 102 99-105 1681 135 132-138 1/1
0.69 11:18 1:02 16:25 103 101-105 1691 135 126-140 0/1
0.75 12:22 1:04 16:59 102 101-104 1732 135 132-140 0/0
0.81 14:57 2:35 41:16 91 79-103 3755 121 94-140 1/2
0.88 17:46 2:49 45:01 89 78-99 4006 117 108-126 1/1
0.89 28:54 11:08 11:34:13 78 67-86 54149 - 0/0

Further Analysis

  • Pace Distribution

    Edit colour bands

  • Heart Rate Distribution

    92 avge / 121 max Delete HR Trace

  • Biggest Climbs

    See your biggest in the last 365 days
    Climb Gradient Min/mi
    14 3.8% 16:34

  • Benchmarks

     
    Distance Time Mins/mi Fastest
    400m 3:54 15:42 More
    800m 8:00 16:05 More
    1km 10:13 16:27 More
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