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Sat 1st Feb 2025 at 12:27am by SooWoo

Walk > General

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Time
11:08
Miles
0.43
Min/mi
25:53
Stride(cm)
57
Cals
49
Cadence
109
BPM
88
%MHR
51.3
B/mi
2269
Asc(m)
19
Hillscore
2
Surface
Road

Notes & Comments

1) 0.43mi - 11:08(25:54/mi) 87/102bpm [2253b/mi] 49cal 25/65rpm 2.32/4.22mph

11:08

Map

0mi in 0

Multigraph

Pace
Elev
Cadence
HR
B/mi

Multi Graph Loading...

mi ( to ) | /mi | bpm | spm

Splits

Miles Miles	Time Time	Split Split	Min/mi /mi	HR bpm HR	Beats/mi BMI	Cadence rpm Cad.	Ascent mtrs Asc.
0.06	1:47	1:47	28:37	93 86-102	2661	95 88-114	15/2
0.13	3:23	1:35	25:26	98 92-101	2493	111 106-124	4/2
0.19	4:40	1:17	20:34	91 86-98	1871	108 104-112	1/2
0.25	6:12	1:32	24:38	88 68-94	2168	111 104-116	2/2
0.31	7:58	1:45	28:08	70 65-80	1969	108 104-116	1/3
0.38	10:02	2:04	33:02	88 71-99	2906	-	5/5
0.43	11:07	1:05	19:57	88 80-94	1755	130 130-130	2/3

Further Analysis

Pace Distribution
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Heart Rate Distribution
88 avge / 102 max Delete HR Trace
- BPM
- %WHR
- %MHR
- Bands

Biggest Climbs

See your biggest in the last 365 days

Climb	Gradient	Min/mi
17	9.7%	26:43

Cadence Distribution
109 avge / 130 max Stride Length: 57cm

Benchmarks

Distance	Time	Mins/mi	Fastest
400m	6:00	24:07	More

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Sat 1st Feb 2025 at 12:27am by SooWoo

Walk > General

Notes & Comments

Map

Multigraph

Splits

Further Analysis

Pace Distribution

Heart Rate Distribution

Biggest Climbs

Cadence Distribution

Benchmarks

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