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Fri 31st Jan 2025 at 7:27am by wasbrowne

Bike > General

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Time
8:35:27
Miles
18.66
Mph
2.2
FBI
13.41
Cals
846
Asc(m)
317
Hillscore
24
Surface
Road

Notes & Comments

1) 26.29mi - 2:31:53(5:47/mi) 846cal 10.38/23.88mph

2:31:53

Map

0mi in 0

Multigraph

Pace
Elev

Multi Graph Loading...

mi ( to ) | /mi | bpm

Splits

Miles Miles	Time Time	Split Split	Mph Mph	Ascent mtrs Asc.
0.50	2:58	2:58	10.12	2/2
1.00	5:41	2:43 +4	11.07	2/3
1.50	7:55	2:14	13.42	5/15
2.00	10:45	2:50	10.59	11/1
2.50	14:16	3:31	8.52	13/3
3.00	17:04	2:49	10.67	9/13
3.50	19:54	2:49	10.63	11/11
4.00	1:10:59	51:05 +49:28	0.59	8/12
4.50	1:15:21	4:22	6.86	10/1
5.00	1:21:10	5:48 +2:42	5.17	2/16
5.50	1:24:33	3:23 +20	8.87	6/8
6.00	1:28:21	3:49	7.88	20/1
6.50	1:31:16	2:55	10.29	7/7
7.00	1:34:06	2:49	10.63	10/13
7.50	1:36:53	2:47	10.77	1/11
8.00	1:42:39	5:47 +2:19	5.19	11/4
8.50	1:46:17	3:37 +16	8.28	10/5
9.00	2:37:42	51:25 +49:19	0.58	13/3
9.50	2:41:06	3:24	8.80	1/10
10.00	2:43:54	2:48	10.73	8/11
10.50	2:47:05	3:11 +30	9.45	8/2
11.00	2:49:17	2:12	13.61	0/10
11.50	3:20:50	31:33 +28:52	0.95	7/9
12.00	3:23:58	3:08	9.59	10/1
12.50	3:26:38	2:40	11.23	9/8
13.00	3:28:39	2:01	14.84	8/11
13.50	3:32:35	3:56 +1:25	7.63	7/17
14.00	3:36:05	3:30 +31	8.59	17/1
14.50	3:38:14	2:10	13.90	0/12
15.00	8:09:52	4:31:38 +4:34:05	0.11	8/6
15.50	8:17:37	7:44	3.88	7/2
16.00	8:20:34	2:57	10.18	4/15
16.50	8:24:07	3:34 +48	8.42	5/7
17.00	8:27:22	3:15	9.23	20/1
17.50	8:29:59	2:36	11.53	5/8
18.00	8:32:14	2:15	13.31	5/8
18.50	8:34:24	2:10	13.85	1/12
18.66	8:35:27	1:03 +6	9.28	4/1

Further Analysis

Pace Distribution
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Biggest Climbs

See your biggest in the last 365 days

Climb	Gradient	Mph
22	1.4%	9.5
21	3.1%	7.9
20	2.5%	8.0
20	2.6%	8.6
20	3.0%	0.5
14	1.9%	8.7

Benchmarks

Distance	Time	Mins/mi	Fastest
400m	57	3:48	More
800m	1:59	4:00	More
1km	2:35	4:10	More
Mile	4:18	4:18	More
5k	17:12	5:32	More
5 miles	56:56	11:23	More
10k	1:29:05	14:20	More
10 miles	2:21:56	14:12	More
Half	3:28:53	15:57	More

Predictions

Dist	Time	Per Mile
10 miles	4:26:05	26:37
20km	5:35:01	26:57
15 miles	6:48:57	27:16
20 miles	9:14:46	27:44
40km	11:38:29	28:06
25 miles	11:42:48	28:07
42km	12:15:33	28:11
50 miles	24:25:18	29:18
56 miles	27:32:20	29:30
100 miles	50:55:04	30:33
112 miles	57:25:01	30:46

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