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Fri 31st Jan 2025 at 1:01pm by MustTryHarder

Walk > General
  • Time
    14:53
  • Miles
    0.95
  • Min/mi
    15:40
  • Stride(cm)
    87
  • Cals
    120
  • Cadence
    119
  • BPM
    90
  • %MHR
    52.6
  • B/mi
    1409
  • Asc(m)
    73
  • Hillscore
    3
  • Surface
    Road

Notes & Comments

1) 0.95mi - 14:53(15:35/mi) 91/103bpm [1419b/mi] 120cal 59/117rpm
14:53

Multigraph

  • Pace
  • Elev
  • Cadence
  • HR
  • B/mi
Multi Graph Loading...
mi ( to ) | /mi | bpm | spm

Splits

Miles Miles Time Time Split Split Min/mi /mi HR bpm HR Beats/mi BMI Cadence rpm Cad. Ascent mtrs Asc.
0.06 1:11 1:11 18:56 81 73-85 1534 110 98-120 3/2
0.13 2:06 55 14:35 83 79-85 1210 113 98-124 14/0
0.19 2:57 51 13:41 88 85-92 1204 118 116-120 5/1
0.25 3:56 59 15:41 92 88-98 1443 122 112-128 3/13
0.31 4:54 58 15:31 94 90-99 1458 123 122-124 5/4
0.38 5:49 55 14:45 95 92-99 1401 122 120-124 0/2
0.44 6:49 59 15:49 95 92-100 1502 122 120-124 4/1
0.50 7:48 59 15:51 92 90-96 1458 121 116-124 5/1
0.56 8:44 56 15:01 91 86-96 1367 119 112-124 4/5
0.63 9:42 58 15:22 92 88-98 1414 120 118-122 7/1
0.69 10:43 1:01 16:18 89 86-93 1451 118 116-120 15/5
0.75 11:41 58 15:21 86 82-88 1321 123 122-124 8/1
0.81 12:38 57 15:11 88 83-94 1336 124 122-126 5/1
0.88 13:38 1:01 16:13 97 90-103 1572 123 120-126 1/3
0.94 14:36 57 15:19 100 99-101 1531 122 120-124 2/3
0.95 14:54 18 17:38 98 95-102 1728 117 114-118 1/0

Further Analysis

  • Pace Distribution

    Edit colour bands

  • Heart Rate Distribution

    90 avge / 103 max Delete HR Trace

  • Biggest Climbs

    See your biggest in the last 365 days
    Climb Gradient Min/mi
    25 8.6% 15:51

  • Benchmarks

     
    Distance Time Mins/mi Fastest
    400m 3:40 14:44 More
    800m 7:28 15:02 More
    1km 9:27 15:13 More
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